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Recipe: High-Protein Breakfast Pizza

Start your day in a delicious way with this protein-packed breakfast pizza, featuring eggs, cheese, and bacon crumbles.
Square slices of breakfast pizza, made with eggs, cheese and bacon crumbles, on a pan lined with parchment paper

Let’s be honest. Waking up and making a wholesome, healthy breakfast is often easier said than done. That’s why we’re adding this protein-packed (and very yummy!) breakfast pizza to your recipe collection; with 14g of protein per serving, you’ll stay fuller, longer—meaning you can focus on what the day brings, rather than listening to your stomach growl until lunchtime.

As a bonus, this breakfast pizza keeps well in the fridge when stored in an air-tight container, which means you can cook ONCE and get TWO meals. That’s a win! If you don’t mind having the same dish for breakfast and for lunch, this is a fantastic option to get you through to dinner. Add a piece of fruit and/or some veggies on the side for added micronutrients, and you’re on your way to a nutritious day.

High-Protein Breakfast Pizza

Makes 8 slices

Ingredients

  • 1 package reduced-fat crescent rolls
  • 2 cups egg whites, scrambled
  • 7 slices chicken bacon (or regular bacon), crumbled
  • 4 oz fat-free cream cheese, cubed
  • 1/2 cup shredded cheddar

Directions

  1. Preheat an oven to 400°.
  2. Place the crescent roll dough on a baking sheet lined with parchment paper. Using your hands or a rolling pin, press the dough to make a flat rectangle.
  3. Spoon the egg white scramble evenly over the top of the dough. Add crumbled bacon and cream cheese cubes. Top with shredded cheddar.
  4. Bake for 13-15 minutes or until the edges of the crust begin to brown.
Square slices of breakfast pizza, made with eggs, cheese and bacon crumbles, on a pan lined with parchment paper

Amount per serving

Calories: 180

Protein: 14g

Carbs: 15g

Fat: 7g

Looking for more delicious breakfast recipes? Check out these 6 Healthy Grab-and-Go Breakfasts.

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