Fraser

I’m a former track & field athlete and now consider myself a hybrid athlete. Fitness has been a passion of mine for as long as I can remember. As a child and teen I was very active which translated over into my adult life. I enjoy sports and activities such as gymnastics, volleyball, boxing, track, swimming, yoga, pilates, weightlifting, plyometrics, and so much more. I began my fitness journey in 2019 by staying consistent in my track and field workouts for the sake of maintaining my health post high school sports. I decided to up it a notch and take fitness seriously by beginning weightlifting exercises and a high variety of fitness activities outside of my cardio routine. I want to help those who need guidance and motivation to better themselves. I have been training for 3 years now, & I always tell people that fitness is a lifelong investment to your body your mental health and quality of life. Our bodies are our greatest asset; we should all do our part in taking care of them!

Hi, l'm Keith Paris, a certified personal trainer at Anytime Fitness. My mission is to help people unlock their full potential — not just in the gym, but in everyday life. Whether you're new to fitness or looking to take your training to the next level, I'll meet you where you are and guide you to where you want to be. I specialize in strength training, athletic performance, and body transformation, helping clients build confidence through consistent effort and proper technique. My coaching style focuses on accountability, intensity, and progress you can see and feel. Every workout has a purpose — and together, we'll make sure every rep gets you closer to your goals. Let's get to work and build the best version of you.

If you’re serious about getting stronger, moving better, and feeling your best, you need the right coach—and that’s exactly where I come in! I specialize in helping people build strength, increase flexibility, and move pain-free, no matter their starting point. I know what it’s like to struggle. A few years ago, I tore my meniscus, and that injury changed everything for me. It forced me to rebuild from the ground up, and in the process, I discovered the strategies that actually work—not just for me, but for anyone looking to improve their fitness. My approach is simple: I help people build muscle, eliminate pain, and move with confidence—all while making daily life easier. Whether you’re looking to get stronger, improve mobility, or break through plateaus, I’ll guide you every step of the way. If you want real results, don’t put this off. Stop by Anytime Fitness today, let’s assess where you’re at, and build a plan that works for you!