Fitness Consultation
Get Started Right
A new membership with Anytime Fitness includes a free fitness consultation to get you started on the right foot.The following video is narrated by certified personal trainer, Rachel Prairie. It contains scenes of an Anytime Fitness member meeting with a trainer and completing a workout, under the trainer’s guidance. It also has brief images of a member using the Anytime Fitness member app and participating in a group workout class.
KNOW BEFORE YOU GO
What to Expect
- An hour session with a trainer
- Chat about your health & fitness goals and past workout history
- Tour the gym
- A brief warm-up
- A light workout
- A fitness plan for your first 30 days
What to Bring
- Tennis shoes
- Comfortable clothing for exercise
- Water bottle
What to Look Forward To
- A friendly gym experience
- Helpful, supportive trainers
- Useful information on how to succeed
- A fresh start to your fitness journey