West Des Moines

I specialize in full-spectrum infrared sauna therapy using gentle near, mid, and far infrared heat to support your body from the inside out. Whether you’re recovering from a workout, managing stress, or taking time for yourself, infrared sessions can help reduce inflammation, improve circulation, ease muscle and joint pain, and support overall recovery and relaxation. Book a session and give your body the reset it deserves.💜

My name is Delaney, and I’m a yoga instructor, sound healer, meditation teacher, and membership sales associate at Anytime Fitness. I’m so grateful to be part of this incredible team and community. I deeply believe in the power of yoga—its ability to empower, heal, and transform both spiritually and physically. Through my practice, I aim to help others cultivate self-love and a deeper connection with their reality. I am always here to hold space for you and support you on your journey. I see you and I love you.

Howdy everyone! I'm Ringo, your Regional Director of Operations. I spent most of my life living in Duluth, Minnesota and moved here to be closer to my boyfriend. We met through professional wrestling and I fell in love with him and Iowa ever since. I have an extensive Anytime Fitness background. I started as a personal trainer and worked my way up to corporate in a larger ownership group. I love helping staff grow to their full potential, while also seeing the personal and physical victories of our members. Besides resistance training I love reading, hiking, and visiting my family in Duluth. I look forward to celebrating wins with you!

Hello all! I'm Rachael! I'm from a small town in NW Iowa, and went to college at the University of South Dakota where I was a sprinter. My husband and I have been business owners for over 20 years. I have always had a passion for health so when we sold our last company in 2020 I decided to fill a need in a community and open our first Anytime Fitness in Polk City, IA. My favorite thing about owning the club is interacting with the members, and watching them reach there goals. I'm a firm believer that sweat is good for the soul or the SWOLE, whichever you prefer! I am excited to have you join our AF family. Let us help you with your goals, no matter how big or small they are! We are excited to have you. Together let's make Healthy Happen!