West Bend

Emily is a National Academy of Sports Medicine Certified Personal Trainer with an emphasis in Body Composition, Nutrition and Corrective Exercise. Her philosophy is, "I believe everyone should live their best life." She looks forward to helping you achieve your goals!

Cheri is an ACE Certified Personal Trainer and a Level 1 Certified Nutrition Coach through Precision Nutrition. She specializes in nutrition, high intensity interval training, mobility/stretching, strength training, compositional change and behavior change. Her philosophy is: Exercise is the key to our physical and mental wellness. It's never too late to begin your journey to a healthier version of you! She strives to educate, encourage and challenge clients in a safe, fun and positive manner.

Spilios is a NASM Certified Personal Trainer specializes in weight loss, body composition and lifestyle change. He strives to bring together individuals that are ready to break down their own boundaries and working on becoming there most confident self. We all must start somewhere and need that person to believe in them and give them the courage that anything is possible.

Carissa has been with Anytime Fitness since 2022 and is a Certified Personal Trainer and Certified Nutrition Coach through the National Academy of Sports Medicine. Her areas of emphasis include Body Composition Changes, Nutrition and Corrective Exercises. Her philosophy is I believe with the right knowledge, support system and consistency, you can become the best version of yourself and can reach any goal you have set for yourself.

Josh has been with Anytime Fitness since 2009 and is our Regional Personal Training Manager with a degree in Exercise Science from Ripon College - Ripon, WI. He specializes in fat loss, muscle gain, flexibility, special populations, and sport specific training. His focus is improving your quality of life through quality of time spent in the gym, not quantity of time.

I have been working with Anytime Fitness since 2009 & have truly found my passion: helping others become the best version of themselves through a healthy lifestyle. We, as a staff, focus on making your experience with AF the best it can be & provide you with a positive, motivating & fun atmosphere. Feel free to stop by the office with any questions or just to chat, my door is always open!

Keith is a Certified Wellness Practitioner through the National Wellness Institute and has a bachelor’s degree in Health and Wellness Promotion from UW-Steven's Point. He believes health and wellness manifests itself as a multi-dimensional concept. Physical is one main component, but equally as important is your emotional, intellectual, social, career, environmental, and spiritual wellness. Find your balance and you'll find your happiness.

Jason has been with Anytime Fitness for over 10 years. He first started out as a trainer and club manager in our West Bend, WI location and is now an owner for our Cedarburg, Hartford, Germantown and West Bend clubs. His philosophy for helping people get to a healthier place is really to understand what their goals are and provide them with the best tools to be successful.