Open to Members 24/7 Anytime Fitness gym in Virginia Beach Kempsville

Coach Ryan believes fitness should be a welcoming, positive part of your day. With an encouraging and compassionate approach, he focuses on guiding you through functional movements and strength building at a pace that feels supportive and sustainable. Whether you are stepping into the gym for the first time or looking to refresh your routine, Ryan is dedicated to making every session uplifting, energizing, and personal to your goals.

Coach Ryo combines a high-energy environment with a deep, evidence-based understanding of human movement to help you break through plateaus safely and effectively. Backed by a Master’s degree in Exercise Science, he bridges the gap between peak athletic performance and everyday functional strength. Ryo is passionate about making every session challenging, educational, and genuinely fun—ensuring you leave every workout feeling stronger, more capable, and fully supported in your fitness journey.

Anthony brings far more to a space than basic tidying—he brings complete peace of mind. With a warm, considerate demeanor and a sharp eye for detail, he approaches every environment with deep respect and care. From carefully dusting hard-to-reach ledges and sanitizing high-touch surfaces to ensuring delicate items are handled with precision, Anthony takes pride in creating a spotless, welcoming environment where you can truly relax and get your workout on!

Shannon brings a strong background of dedication, leadership, and organization to our team. As a Navy veteran with several years of HR experience, she excels at creating a structured, welcoming environment where members feel valued and supported. Currently studying to become a Certified Personal Trainer, Shannon is passionate about helping others build confidence and achieve their health and fitness goals.

Alley brings over a decade of health and wellness experience to lead our gym community with care and dedication. A former trainer, nutrition coach, and supplement sales rep, she understands every side of the fitness journey. Alley is passionate about creating a welcoming, motivating environment where members feel supported from the moment they walk through the door, helping you navigate your path to long-term health and success.