Victoria

Alysha is an ISSA-certified Personal Trainer, Health Coach, and Group Exercise Instructor. Drawing from her background in dance, strength training, and functional movement, she helps clients develop strength, mobility, and confidence while building habits that last. Alysha takes a practical, supportive approach to coaching, focusing on education, safe movement patterns, and programs that adapt to real life. She works with individuals of all fitness levels and goals, whether improving overall strength, enhancing mobility, supporting fat loss, or simply moving and feeling better day to day. Alysha is committed to helping clients train smarter, move with purpose, and feel empowered in their bodies. alyshakopala@gmail.com | 236‑508‑0265

My name is Dima. I am a Personal Trainer with background in martial arts and soccer. I am currently holder of a National Academy of Sports Medicine (NASM) PT certificate. Passed StrongFirst Kettlebell Simple & Sinister course. I am a fitness and health enthusiast who is a well-organized with a strong attention to details and accuracy, proper technique is first for me. I offer trainings 1-1 or 1-2, weight lost, strength, core and balance development, performance, muscle gain or general tone up programs. Functional training, cardio, kettlebells, resistance trainings with external weight or bodyweight. Personalized programs to meet your goals. I look forward to train you and see what we will achieve together! Feel free to call or text to me 647 638 1546, ptrainerdima@gmail.com. Or ask at a front desk about your first free session.

I'm here for you! I thrive when inspiring and empowering others, and known for going the extra mile. When it comes to Wellness Coaching, Personal Training, Release and Therapeutic Treatments, my individualized professional services offer a variety of tools for optimal benefit and goal-achievement. As a great listener, I take great pride in creating a safe space and foundation of trust for my clients, and aim to exceed expectations. My long list of certifications, training and experiences incorporate a wide spectrum of modalities for Progressive Training, Muscle Development & Fat Loss, Nutrition, Chronic Pain & Stress Management, Therapeutic Treatments, Range of Motion & Equilibrium, Injury & Pre/Post-Surgery Fitness & Rehabilitation, others. Contact me to get started on your fitness and wellness journey. RICARDO, BSBA, PTS, TFMS, CPSMC : Call/Text: 250-744-8708 or email: ibetterhealthtips@gmail.com

I am a recent graduate from the University of Victoria with a BA in Psychology, with a particular interest in Health Psychology and the effects of health, wellness, and exercise on mental health. I have life-long experience in team sports, including, hockey, basketball, and lacrosse in which I played professionally in the National Lacrosse League with the Vancouver Warriors. I also have over 5 years of experience in many different types of exercise (athletic development, powerlifting, strength training etc.) and am extremely passionate about exercise and the potential benefits it can have on all aspects of someone's life. I am committed to helping others achieve their health and fitness goals and want to accompany you along your journey to becoming the best version of yourself.

Being a mountaineer and a yoga sadhika, I was always drawn to holistic fitness of mind and body. Glad to join my husband in this business of fitness management. Today we have 3 Anytime Fitness in Victoria BC, which we are owning and managing with utmost care. I believe health is wealth and run the business with that in mind.

Keely is a second-year student at Camosun College studying Kinesiology in hopes to one day help others achieve their fitness goals with minimal limitations! She fell in love with sports at a very young age of 2 years old and later played at a competitive level in volleyball, softball, and basketball throughout her teens. Fitness has always been a huge part of Keely’s life and a passion she wants to share with everyone. She is ISSA Certified Personal trainer and has her CPR, AED, and General First Aid and is on her way to getting her Kinesiology Degree.