Surrey

I firmly believe that physical activity improves your overall health, which includes both your body and mind. After a workout, you feel stronger, more confident, empowered and happier. While attaining my degree in psychology, I got to shadow various professionals, such as kinesiologists and physiotherapists. In watching those professionals, I learned unique strategies to help my clients get closer to their goals. I am here to get you started on your fitness journey and to make the beginning a little less intimidating. I’m here to help you achieve complete health, make you feel confident and ready for all the challenges life brings you.

The environment of the gym is what I love the most. Seeing people work towards a better version of themselves and finding joy in the gym is something that inspires me. Pairing hard work with positive energy is something I hope to bring clients with each & every workout. My approach is supportive, motivating, and grounded in the belief that fitness should feel empowering and enjoyable. Every session with me is designed to help you feel stronger, more confident, and proud of the progress you’re making!

I love spending time outdoors, walking with my dog and being with my family! As a proud Brazilian, I have always been passionate about sports, but my favourite is Soccer. Starting the day out with a great workout is necessary to get my body and mind energized for the rest of the day. I am super positive and very motivated to help others achieve their fitness goals! I love maintaining an active and balanced lifestyle. Let’s chat about how Anytime Fitness can help you reach your fitness goals!

Fitness isn't just about reps and sets—it's about building a lifestyle. I grew up active in sports like hockey and golf, and after a brief break from exercise, I discovered a true passion for health and fitness that shaped my career path. As an Infofit and ACE Certified Personal Trainer, and a Kinesiology graduate from UBC, I take a holistic approach to training. I specialize in injury recovery, sport-specific performance, bodybuilding, and strength & conditioning, always focusing on safe and effective progress for all experience levels. My goal is simple: to meet you where you are, guide you toward your personal goals, and help you move better, grow stronger, and make fitness a sustainable part of your life.