Anytime Fitness gym in Sugar Grove

My passion fitness started in high school where I managed a local power lifting gym. Upon going to college I gained a substantial amount of weight and decided something had to be done. I went to the extreme of changing my major to exercise science. I studied the mechanics of the body, the ever evolving way to go about working out and how to go about achieving and maintaining a healthy lifestyle all based on individual needs. I know how hard it can be to get in shape because I’ve been there myself. I have since been a personal trainer and love that I get to help others achieve their goals every day. My idea of personal and group training is to teach clients how to exercise properly so that they can eventually manage on their own. So, ask away. We’re here to help everyone achieve their goals of getting to a healthier place! *Bachelors in Exercise Science - Indiana University *Personal and Group Trainer *NASM Certified *CPR & AED Certified