St. Louis Park

I specialize in infrared therapy — using gentle full-spectrum infrared heat (that’s near, mid, and far) to support your body from the inside out. Whether you’re sore from a tough workout, feeling stressed, or just need some “me time,” I’m here to help: -Reduce inflammation -Support detox -Improve circulation -Relieve muscle + joint pain -Boost your overall recovery -No sweat (well, maybe a little). Just real results and some well-earned downtime. Book a session with me and let’s get you feeling your best. 💜

Born and raised in Minnesota, I’ve been an athlete my whole life — competing in soccer and track & field, where I went to state for discus. After experiencing multiple injuries, I became passionate about injury prevention and functional movement. I earned my bachelor’s in Kinesiology from Michigan State University, then coached strength and conditioning in Woodbury, MN before completing my master’s in Sports and Exercise Science at the University of Minnesota. Through my own journey of learning to properly fuel and care for my body, I developed a passion for helping others build sustainable habits that support performance and long-term health. I also focus on helping clients create a positive relationship with food — one that fuels goals and supports well-being. I’m currently preparing for my first bodybuilding competition and bring that same dedication and empathy to every client I work with.

Born and raised in a small North Dakota town of 1,200, Kurtis grew up with a strong work ethic and a love for sports. A four-time state qualifier in wrestling and All-State football player, he went on to study Exercise Science at North Dakota State University before returning home to help on the family farm. After 14 years in the feed supplement industry, he combined his passion for fitness, nutrition, and hard work into helping others achieve healthier lifestyles. A Type 1 diabetic since age five, Kurtis has a lifelong understanding of nutrition, carb counting, and the discipline it takes to stay balanced and healthy. Now a proud husband and father of two, he brings real-world experience, athletic training, and a down-to-earth approach to everything he does — inspiring others to build strength for life, both inside and outside the gym.

Former professional Red Bull Crashed Ice athlete on Team USA with an 8-year career competing around the world, proudly sponsored by Anytime Fitness. Today, I’m opening my first of many Anytime Fitness clubs—turning my passion for training and community into a business that helps others reach their goals.