Southbridge

Hi, I’m Justin, and I'm excited to be coaching here at Anytime Fitness. I’ve been active my whole life—first as a collegiate soccer player, and now I mostly focus on resistance training (though I’m planning to dive into swimming soon). The best part of my job is hearing about real-life functional and health improvements from my clients—whether it’s less pain, more strength, or being able to do something they couldn’t before. I’m a bit of a science nerd at heart. I love learning about human physiology and kinesiology, with a particular interest in metabolic health and how we can address chronic diseases through non-pharmaceutical interventions. If you’ve ever got questions about how the body works, I’m your guy—I’ll happily talk about it all day. And here’s a fun fact: before working at Anytime Fitness, I was a ranch hand—fencing, mucking, haying, herding… you name it. I’ve even been a cow midwife, reaching shoulder-deep to help deliver a calf.

Hello, my name is Sarah! I am a NASM certified personal trainer and have worked with a wide variety of clients with all types of different goals (weight loss, muscle gain, general physical wellness, specific athletic goals)! I have loved health and fitness practically my whole life being the type of person who can't sit still. I am passionate about running, gymnastics, stretching/mobility, calisthenics, muscle building, the art of feeling your best and would love to help anyone who'd like to learn more about these things. My biggest goal as a trainer is to help others get the goals they desire and learn to enjoy the process throughout. Other small facts about me: I'm a newly wed and had knee reconstructive surgery as of 2021. I love to: sing, try new things, go on hikes, drink coffee, and love to make people smile! I am so excited to get to know everyone here and spread encouragement along the way! :)

I have always loved working out in some form or another. However, throughout my life, I have had setbacks where I could not be active. During those times I often had weight gains of 10 to 20 lbs, which would take me into the doldrums making it hard to find the desire to push myself to get back into a healthy lifestyle. It took persistence to get back into a groove of exercise. A significant shift happened when I found Anytime Fitness in Southbridge. It slowly became my home for self-therapy. I was working out in a way that I had never done before. I realized how working out is good for the brain! Eventually, I started working with one of the coaches at AF which led to so many accomplishments in that first year! My first-ever push-up and chin-up and even back squats with a barbell on my back! I was thrilled with the support I received I decided I needed to give back to others what I received, by becoming a Coach myself. Working together to make your life strong and healthy!

Ryan is an RIT graduate born and raised in Warwick, 6th generation. He loves soccer, snowboarding, and has his NSCA, CPT. Ryan's been a member of the club since January 2016, day one!

Let me start off by saying, I’ve been in your shoes! I get it! Over the years I've experienced being a coach & personal trainer, as well as being on the other side as a client, so I understand what it’s like to seek help to improve your fitness and nutrition. I understand how it feels to walk into the gym after a long lay-off from being active. I understand how it feels to tell a stranger about your struggles with health, fitness and/or nutrition. After experiencing what it’s like to be both a coach and a client, I believe personal training and coaching is about more than helping you with your nutrition and fitness. I believe it is about really listening and understanding what your goals are, helping guide you in creating a plan to meet your goals, and working together as a team to ensure you achieve your goals! I look forward to meeting you and helping you achieve your health & fitness goals!!

Hi I'm Patrick! I am the MXM here at Anytime Fitness North Kingstownand I am here to help you begin your fitness journey, overcome any obstacle in your way, or just take your game to the next level. I have a strong competitive spirit and a passion for helping people achieve things they didn't think were possible. A born athlete I spend my time outside of the gym competing at roundnet or football. When I'm not playing a sport you may catch me running some of the trails at Callahan State Park. What ever your goals are I cant wait to help you reach them. If you see me in the club do not hesitate to say hey!

Richie is our regional manager supporting our teams around the northeast. Born and raised in Cornwall, NY, Richie is a connoisseur of all things Orange County. He's also an NSCA certified personal trainer and an all-around great guy.