Sooke

Sage has been involved in sports and fitness throughout their life. As a gymnast she was introduced to strength and conditioning at a young age and continued to build their passion through the gym. She attended the University of New Brunswick where she received a bachelors in kinesiology (BSckin) and began their personal training career. She then moved to Victoria where she received a masters in Coaching Studies (MEd). Sage has been certified through ISSA since 2019 and has experience coaching most all demographics. If you see them in the gym please ask questions or say hi!

Sophia was born in Victoria, BC, and eventually settled in Sooke where she attended school and graduated in 2025. Growing up, Sophia was very active in sports and played soccer on both her club and high school teams, where she developed a strong sense of teamwork, commitment, and discipline. As part of our team at Anytime Fitness, Sophia enjoys connecting with members and helping create a welcoming, supportive environment for everyone who walks through the doors. She believes that a positive and friendly atmosphere can make a big difference in helping people feel comfortable and motivated in the gym. Outside of work, Sophia enjoys spending time with her dogs, going on relaxed walks, and hanging out with family and friends.

Originally from southern Ontario, Brennen moved to Victoria as a young adult to complete his business degree in Marketing Communications. In 2020, Brennen began to pursue his interest in fitness to boost his physical and mental health, eventually transforming his interest into a passion. Now as the General Manager of the Anytime Fitness Mckenzie, Keating, and Sooke (coming soon) he enjoys being surrounded by people who share in his passions for health and fitness daily while handling all of the behind the scenes operations of the clubs!