Senoia

Grown up in the Sharpsburg and Newnan area, Sydney Thomas's lifelong passion for fitness began as a competitive swimmer, where she fell in love with athleticism and the power of staying active. After serving as a swim coach and graduating from UGA with a degree in psychology, she dedicated herself to understanding both the mind and the body—even tutoring college-level biology and chemistry to master the "why" behind human performance. Sydney loves breaking down the science of exercise to help clients build habits that actually stick. Whether leading 1-on-1 strength sessions or dynamic small groups, her favorite part of coaching is the psychological breakthrough: watching people push past their perceived limits and do things they never thought possible. Sydney is on a mission to make the gym a place you genuinely look forward to coming back to. She can’t wait to help you uncover your own "why" and crush your goals at Anytime Fitness Senoia!

25 years ago, I picked up my first weight, and my life changed forever. My plans for a career in finance or tech shifted to joining the U.S. Army and becoming a reconnaissance scout platoon leader. After traveling to six U.S. bases, England, and Iraq, I transitioned back to the civilian world to run wholesale distribution companies. I met my wife, Morgan, along the way, and we’ve done everything together—from running businesses to training in the gym. After 15 years in wholesale, we decided to set firm roots in Senoia, GA, and return to our true passion: FITNESS. Enter Anytime Fitness Senoia! Our mission is to provide our community with the BEST coaches and equipment possible so everyone can live happier, healthier lives. As local residents raising our family here, Morgan and I aren't just opening a gym—we’re building a stronger community. We can't wait to welcome you to the Anytime Fitness family and help you reach your goals.

Owning a gym has been a dream of mine for years. After growing up in competitive sports and joining my first gym at 17, fitness became a lifelong passion. Since becoming a mom, health has taken on an even deeper meaning, and I'm passionate about helping others build stronger, healthier lives. I'm excited to put down roots in the Senoia community and create a welcoming space where everyone feels comfortable, supported, and empowered to pursue their health and fitness goals.