Anytime Fitness gym in Schererville

As a Fitness and Wellness Coach I am proud to be a part of the AF Team those uplifts and leads others in taking action for their lives! It starts at home by leading my family with healthier alternatives, staying active as a family, and treating our body with kindness to be strong and healthy. With parenthood, stress overload, and no clear plan of action, it’s easy to fall prey to an inactive lifestyle and feeling insecure in your own body. I’m here to tell you can put yourself first. I’m here to teach how correct movement patterns can get you out of pain, build trust your body, and build confidence in and outside the gym when you commit to daily healthy habits. I love movement and music so when the two are paired up like Team Training, we are in a fierce environment to take our fitness to a new level of energy and intensity. In a 1:1 session you get my full attention to detail of how your body moves, what it may need for extra support in nutrition and recovery strategies.