Sartell

I grew up on Lake Superior in the town of Ashland, Wisconsin. I picked up weight training at the early age of 13. Just 6 months into lifting weights I was seeing my body change and my strength and overall ability go up! I was hooked, and never stopped. I have now been working out for 29 years consistently. I have entered and placed in numerous bodybuilding and power lifting competitions. And I have been training others as a personal trainer for over 20 years. I have seen tremendous change and benefits to my body through the whole process and I love helping others become their best selves as well! I spent extra focus and study on the elderly and aging community, and have years of experience in diet and nutrition. So whether you want to just shape up and lose a few pounds, make your goal of doing your first push-up/pull-up, or want to run a marathon or do a bodybuilding show, I would love to guide you and show you the way to safely progress towards your goals.

I was born and raised on a dairy farm in Sauk Rapids Minnesota, and didn’t become interested in fitness until I decided to drop some weight heading into my senior year of high school. After I dropped 40 pounds by the end of my senior year, I was hooked on fitness. I then hired a personal trainer myself and began going to college to become a trainer so I could start helping others achieve their fitness goals. After graduating with an Associate degree in Health and Fitness, I started my journey as a trainer at Anytime Fitness Sauk Rapids in 2012 and haven’t looked back. When I'm not helping clients achieve their fitness and health goals, you can find me lifting weights or on the golf course trying to improve my golf game!