Anytime Fitness gym in Ridgefield

Steve's fitness education was born out of a need to help martial arts students in his academies develop mobility, flexibility, and foundational strength in order to correctly and safely practice their self-defense training. As Steve developed these methods, not only did students notice the differences in mobility and strength, but sport coaches were commenting on the improved performance of their players and athletes. The success of these training methods led to Steve training a variety of sport athletes and eventually develop multiple national level champions from U.S. and Canada and eventually a U.S. world champion. Because Steve’s training process is based on correcting and strengthening functional movement patterns and posture, implementing these strategies with a general fitness or “non-athlete” client was not only extremely safe and effective, but clients were able to eliminate chronic pain conditions and participate in activities they were previously incapable of doing.

Mitch loves the Green Bay Packers! That's all you need to know. Cheesehead for life.