Punta Gorda

My name is Carly. I’m an ISSA certified personal trainer, nutritionist, and Immune Centric™ health coach certified by Joel Greene. I have 5 years of experience helping people become stronger, healthier, and more confident. I specialize in working with beginners, busy professionals, and women looking to build muscle and lose fat, creating results-driven, tailored programs that combine strength, functional fitness, and sustainable habits to create lasting results. Helping people build confidence, improve their health, and see real results is what drives me every day.

Hello, my name is Keith. I have over 30 years of experience in providing strength, conditioning, flexibility, core/postural stability, balance and agility programming with a strong Pilates influence. I have a critical eye for anatomical movement and alignment which helps better my clients in all aspects of movement and physical fitness. I want all my clients to enjoy pain free movement and the best quality of life possible.

Hello! My names is Melissa Palmer and I am a Certified Personal Trainer here at Anytime Fitness. I grew up in Ohio and have done most of my Personal Training at Miraval in Arizona. I have been certified since 2001 and have lots of experience with group training and also the older population. I help clients with balance, strength, flexibility, recovering from injuries & surgeries, and look forward to helping many people here in Florida!

My position is Member Experience Manager, and my goal is to help hold you accountable so that you can reach your goal. One of my greatest joys as a coach is witnessing clients increase in motivation as they reach milestones. I love sharing the excitement with them along their journey. My personal fitness journey has taught me that working out isn't just about being "skinny"; but more about having a strong heart, a fit and functioning body and a sound mind. ...looking great in your swimsuit, is just a bonus!

“I am a lifelong Wisconsin resident and the hands-on owner of Anytime Fitness health clubs in Wisconsin, Florida, California, Illinois, Michigan and Minnesota. We promise to provide you with impeccably clean facilities, the best maintained equipment, all in a non-intimidating atmosphere. Most importantly our staff will provide you with all the support you need to reach your fitness goals.”