Pembroke

My love for fitness and following a healthy lifestyle began after having my son. In addition, the need to permanently change my habits also came about after years of struggling with weight issues. It was a life changing experience and I have never looked back! With support from others, I have conquered many things that I thought I would never do! I enjoy the camaraderie that fitness can bring about! As a certified trainer, I have worked with many people helping them to find their strength and realizing their capabilities in achieving their goals. There is nothing better than seeing someone have success with their healthy lifestyle goals! I welcome the opportunity to help and support you in your journey.

I love fitness and helping others get fit. When I was younger I shied away from joining a gym due to being overweight and self-conscious. I have always had an interest in exercise and my passion for learning more began to grow in 2002 when a friend of mine convinced me to try a personal trainer. I began lifting weights for the first time in my life and I felt incredible. I joined a gym and participating in spin and other classes. Then in 2010, I was looking for something even more challenging, so I joined a running group and started doing road races, Triathlons and cycling. I realized I had an unrelenting passion for exercise. I became a Personal Trainer to help others to become fit and improve their quality of life as they age.

I started my journey with Anytime Fitness when I joined over a year ago. During that time I not only lost 20 lbs, but became stronger and healthier through fitness and better lifestyle choices. I quickly became motivated to keep going, and share my knowledge and experience to help others to reach their personal goals.