Ottawa

Sports and fitness have been a big part of my life. I grew up playing basket ball, rugby and ultimate frisbee. I started focusing on my fitness more shortly after high school. Through my personal fitness I have gained knowledge that have helped me achieve my physical goals. I am excited to be part of the team and contribute to the success of anytime fitness.

As a personal trainer, my goal is to help others discover sustainable ways to maintain a healthy lifestyle. Growing up playing sports, I eventually developed a passion for weightlifting and fell in love with the strength and confidence it brought into my life. This passion led me to pursue a degree in kinesiology, deepening my understanding of how the body moves, adapts, and thrives with proper training. Drawing on this experience, I design personalized programs tailored to each client’s unique needs and goals. By combining science-based training methods with practical nutrition guidance, I support clients through realistic transformations that lead to lasting, meaningful results. -Bachelor of Human Kinetics - applied studies in kinesiology -CPR Level C & AED -ACE Certified Personal Trainer -French & english

As a former professional athlete and fitness model, fitness has always been my passion and focus. My current goal is to share my passion and change the lives of people who are ready to make themselves a priority. Healthy lives start with healthy routines and I enjoy watching my clients get stronger physically and mentally with the right support and accountability. Whatever your personal goals are, we’ll have fun working towards them together while building your strength and confidence.

I am a certified personal trainer specializing in rehabilitation, return-to-sport training, strength and conditioning, and foundational mobility. I work closely with registered physiotherapists to design and implement comprehensive training strategies that help clients recover safely, build resilience, and perform at their best. I coach clients across a wide spectrum of abilities—from beginners new to structured training to advanced athletes seeking performance-driven programming. My approach emphasizes proper movement, progressive loading, and long-term sustainability to support lasting results. Outside of coaching, I stay active through soccer, rugby, calisthenics, board sports, and Olympic weightlifting, which informs my practical, athlete-centered training style. Certifications: NASM CPT-1 CanFitPro CPT-1 CPR/AED Level A

Passionate and results-driven, I'm a certified personal trainer dedicated to helping clients achieve their fitness goals and transform their lives. My approach blends tailored workout plans with motivational coaching to achieve individual goals. Specializing in strength training, HIIT, and functional exercises, I focus on fostering a positive mindset and sustainable lifestyle changes. My commitment is to inspire, educate, and support clients on their transformative journey, empowering them to surpass fitness milestones and embrace a healthier, happier life.

Sports have been a big part of my life. Growing up in Cartagena, Colombia my hobbies were playing soccer and swimming in the ocean. About three years ago I was 260+ lbs, I was not feeling good about myself. So, I started going to the gym and with the help of my friends and family who pushed me and kept me accountable throughout my journey, I’ve lost 80+ lbs and have developed a passion for fitness. Since then, I’ve gained lots of knowledge and developed the drive to help people achieve their fitness goals through my own experiences.