Ottawa

Frank Arbizu is a Certified Personal Trainer and Fitness Instructor from Huntington Beach, California. Frank found a passion for health and fitness after losing two relatives to Type 2 Diabetes. His approach to training focuses on cleaning out the inside through nutritional eating while strengthening the outside. Frank specializes in Strength Training, Weight Loss, Mobility and Functional Movement Training. He is certified in TRX, Kettlebells, and Foam Rolling. Frank has worked with a wide range of clients including Olympic Athletes, NFL Referees and Major League Baseball Players. Frank's mission is to empower his clients to be the healthiest versions of themselves. He wants his clients to not only feel comfortable in their skin but also have the strength and mobility to do the things that give them the most pleasure in life.

Victoria is an Algonquin College graduate and a certified personal trainer with CanFitPro. She has been interested in fitness since childhood, playing in various sports such as basketball and football. The interest quickly turned into a passion and since then she has been dedicated to helping others achieve their goals. Victoria specializes in general training but is well-rounded as she can help with muscular strength, endurance, hypertrophy, flexibility, and cardio. She finds joy in seeing others succeed and is consistently developing her scope of practice for her client’s best interests. Get your fitness journey started today by emailing Victoria at victoriadahdouh.anytime@gmail.com

Coach Brian comes from a highly athletic background in soccer and track and field. One of his greatest assets is his desire to help people. Brian genuinely cares about supporting his clients through their journey to a healthy lifestyle. He is constantly learning new principles that will allow him to help transform unhealthy habits into healthy, impactful routines. He looks forward to bringing all of his coaching and athletic experience to clients and classes.

Auvre-Liella is a certified personal trainer dedicated to helping clients achieve real, lasting transformation through structured training, effective weight loss strategies, and practical nutrition guidance. Having gone through her own transformation, she understands what it feels like to be overwhelmed, low on energy, stuck, and unsure of where to begin. She is passionate about helping clients build strength, confidence, and sustainable habits, guiding them step by step to become the strongest and healthiest version of themselves. Feel free to reach out to start your fitness journey

Lisa is our General Manager and a Strength Coach. She is a Masters CPL Powerlifter. Her goal is to help women of all ages be confident in the weight room with a barbell in their hand! She wants to remind you that you are strong, beautiful, and capable of anything.