Maidenhead

About Me: I’ve been coaching for nearly a decade, during which I’ve built trusting relationships with over 400 people, coaching them to build healthier lifestyles, gain strength, and lose fat, with some going on to compete nationally. Together, we focus on long-term and sustainable change. Specialist Areas: Strength Training > Powerlifting > Habit & Lifestyle Coaching & Significant Fat Loss. Qualifications: Level 3 Personal Training, Level 1 British Powerlifting Coach & Level 3 Nutrition for Sport & Exercise Performance. Contact Information: Mobile: 07718047110 - Email: benio@baumgartstrengthcoaching.com – Facebook: /baumgartstrengthcoaching.com - Instagram: @benio_lifts. Feel free to contact me on any of the channels above, I look forward to hearing from you soon.

About Me: I love to work together with individuals in establishing their goals, creating a customized plan of action, being by their side whilst they execute that plan and make their way toward a healthy, happy lifestyle. I offer 1-2-1 personal training, custom exercise programming and meal plans. All individual and tailored exactly to fit my clients’ goals and lifestyle. Specialist Areas: Strength gains > Sustainable weight loss > Physique transformations > Nutrition management & advice. Qualifications: Level 3 Personal Training. Contact Information: Mobile: 07388213158 - Email: hafwithholly@gmail.com - Instagram: @healthandfitnesswithholly. Feel free to contact me on any of the channels above, I look forward to hearing from you soon.

About Me: I place the client at the heart of everything I do. Having worked a high-level corporate job for a decade prior to becoming a Personal Trainer in 2021, I know just how difficult it can be to prioritise your health and fitness goals in and around a hectic working life. I bring that unique experience to help manage your training, nutrition and lifestyle in a way that works for YOU to achieve your goals as efficiently as possible. It’s my personal mission to help you fall in love with the process along the way. Specialist Areas: Physique transformations > Sustainable fat loss > Muscle building > Nutrition management & Lifestyle coaching. Qualifications: Level 3 Personal Training. Contact Information: Mobile: 07742 145552 - Email: alexdunningsfitness@gmail.com - Instagram: @alexdunningsfitness. Feel free to contact me on any of the channels above, I look forward to hearing from you soon.

About Me: For 9 years, I have been dedicated to helping clients realise their true potential through movement. My coaching philosophy is built on empowerment; I make it my mission to show you exactly what your body is capable of achieving while building skills for life. Whether we are working together in person or through online coaching, my goal is to provide a clear, sustainable, and impactful pathway to your best self. And since becoming a mum, I realised the importance of pre- and post-natal training for mothers to redefine strength and capability. Specialist Areas: Functional Training, Strength & Conditioning, Physique, Progressive Overload. Qualifications: Level 3 Personal Trainer • CrossFit Level 2 • Pre- & Post-Natal Specialist • MenoFit™ • Kickboxology. Contact Information: Mobile: 07501828514, Email: mariam.manzoor92@gmail.com, Instagram: @thewavecoach. Feel free to contact me on any of the channels above, I look forward to hearing from you soon.

About Me: I’ve been a Personal Trainer for 7 years, working with a wide range of clientele. Utilising a scientifically-backed approach, my coaching provides a balanced, efficient and enjoyable pathway to achieving long-lasting, physical, mental & lifestyle change. I offer a number of different services, including 1-2-1 Personal Training, Online Coaching & bespoke one-off programmes. Specialist Areas: Physique Transformation > Functional Movement > Sports Performance/Hybrid Training & Injury Rehabilitation. Qualifications: Level 3 Diploma in Fitness Instructing & Personal Training, Level 2 Kettlebells, Level 2 Circuit Training & BSc Biomedical Sciences. Contact Information: Mobile: 07539 076622 - Email: george@grpt.uk – Facebook: /GeorgeRussellPT - Instagram: @georgerussellpt. Feel free to contact me on any of the channels above, I look forward to hearing from you soon.

Hey, I’m Glenn, one of your duty managers here at Anytime Fitness Maidenhead. My goal is to strive to offer fantastic customer service and providing a quality workout environment for members therefore, I am always here to support you with any questions you might have. I look forward to seeing you around the club.

Hi I’m Lauren, your senior duty manager here at Anytime Fitness Maidenhead. I have been in the leisure industry for over 13 years and have a real passion for it. I love meeting new people so always feel free to come chat to me. ✌🏼

I’ve worked in the fitness industry for over 18 years, with experience managing, opening, and growing gym businesses. As a Franchise Manager, I’m passionate about building great teams and making sure our gym runs smoothly, but most importantly, that our members have the best possible experience every time they train. Creating a welcoming, supportive environment is always my top priority—and my door is always open if any member wants to have a chat.