Livonia

I'm AN ACE Certified Personal Trainer with a background in Muay Thai, I bring a unique blend of combat sport intensity and functional training expertise to every session. Years of striking and movement-based conditioning have shaped my approach—focusing not just on building strength, but on improving how you move, feel, and perform every day. I specialize in kettlebell training, strength development, and mobility work, creating programs that build real-world power, joint health, and lasting resilience. Whether you're stepping into training for the first time or looking to level up your performance, I offer smart, personalized coaching rooted in discipline, purpose, and progression. My goal is simple: help you move better, get stronger, and train with intent.

My name is Paul, I have over a decade of experience in personal training and physical therapy. I’ve personally dropped 50lbs and have helped many others lose and maintain goal weights themselves. I've helped many clients recover and rehabilitate from injuries, something I have personally experienced from having multiple injuries requiring surgical intervention. I specialize in one on one, group training and bootcamps. I look forward to talking about your goals and helping you achieve them!

Jonathan Harris is a NASM-certified personal trainer with over five years of experience in helping clients improve movement quality, recover from injury, and enhance athletic performance. A former collegiate football player, Jonathan combines his athletic background with a deep understanding of human movement and functional training principles to create results-driven, individualized programs. He specializes in rehabilitation, functional performance, and athletic performance, focusing on improving strength, mobility, and efficiency through evidence-based methods. Whether working with athletes returning from injury or individuals striving for better everyday function, Jonathan’s goal is to help each client move better, perform better, and live stronger.

Hey! I’m Spencer Vos — ISSA Certified Personal Trainer, collegiate wrestler, and Exercise Science major at Adrian College, focusing on Tactical Strength and Conditioning. I started my wrestling career at the D1 level with Kent State and now compete for Adrian while helping others build strength and confidence through smart, consistent training. Whether you’re just starting or looking to take your performance to the next level, I’m here to guide you with purpose and a plan. My goal? To make you feel confident and autonomous in the gym, so you know exactly what to do and how to do it, wherever you are. Let’s get to a healthier, stronger place together.

I developed a passion for fitness after high school, training with boxers. After figuring out the link between fitness and the “hereditary diseases” that plagued my family, I devoted myself to sharing knowledge of healthy choices to all who truly want better quality of living. You only get one body; why not learn as much as we can about it? I have been training independently since 2014. Certified in Nutrition and Personal training by the World Instructor Training Schools (W.I.T.S) and the International Sports Science Association (ISSA). I've Worked with a variety of clients: Seniors, Weight loss men & women, Post natal clients, High School Athletes, Pro & Elite Sport Athletes. I believe you should master yourself before mastering resistance. You must build a strong foundation to build upon before building your new body. Let me show you how. My motto is: A body in motion will stay in motion, a body at rest will soon Rest in Peace.

Eagan is a college athlete who specializes in sculpting physiques and athletic functional training. Through his athletic journey, bulking has always been crucial. As he says, "Putting on size and muscle is what I do!" His training style focuses on feeling the exercise is right for each person and concentration of form to maximize injury prevention. Eagan has been training for 6 years and is ready to start you fitness journey together!