Elmsford

Certified Personal Trainer | ISSA Nutrition Coach Vincent is a dedicated fitness professional passionate about helping others reach their full potential. With certifications through the International Sports Sciences Association (ISSA) and a strong background in corrective exercise, he designs personalized programs focused on strength, performance, and sustainable results. Known for his motivational coaching style and attention to detail, Vincent has guided clients of all levels to build confidence, improve movement, and achieve lasting transformations. His mission is simple — to help others become stronger, both physically and mentally, through discipline and purpose-driven training.

Fitness has always been a cornerstone of my life, evolving from my early love of sports into a deep passion for health and wellness. While soccer has been my lifelong pursuit—starting in high school and continuing to this day—it has also inspired me to explore other areas of fitness. I believe in a balanced approach to fitness that combines strength, flexibility, and cardiovascular conditioning to support an active and healthy lifestyle. For me, it’s about more than just staying in shape; it’s about mental and physical resilience that carries over into everyday life.

Hello! I am Michael. I’m someone who has grown up always involved in fitness in one capacity or another. Fitness has helped me learn discipline. Throughout my journey, I’ve been able to travel up and down most of the East Coast; playing both soccer and running track. I even continued playing soccer throughout my college years. I am currently AED, CPR, and First Aid Certified. At the moment, I am working on additional fitness certifications, including ISSA CPT. I look forward to meeting and helping you in the Club.