Elma

My fitness journey began consistently in August of 2023 after years of being in and out of the gym back home in Georgia. I turned to the gym as a place not only to physically transform my body but to build mental resilience and find clarity. I went through a very difficult time with anxiety and depression and was trying any way I could to help myself. In creating a consistent schedule working out, I began to see physical results I never imagined. I also found I was approaching life with a very different outlook and was responding to my mental health in a much better way. Seeing both mental and physical improvements, I wanted to continue this path of growth and positive change. I hope to be a beacon for others wanting to find their own path, to not only feel better about themselves on the outside but the inside as well.

I joined Anytime Fitness in December 2013, I needed a change. I was over-weight and just tired all the time. I made my goal to lose weight and have energy by my 40th birthday, then during the year I found out I was going to be a grandma, so it gave me even more of a reason to reach my goal. I started by taking fitness classes and changed my diet slowly and by the end of 2014 I was down 60lbs and loved classes so much and encouraged others to come to them, that I was asked if I would like to teach. I loved the idea and took classes to become a certified instructor and never want to stop teaching and helping others. My next step I decided to step up and become a coach so I can help even more people to reach their goals like I did.

I joined AF in 2016. I’ve spent the majority of my life struggling with my weight and body image. I started with full body workouts on machines and quickly discovered bodybuilding. I’m completely hooked and am still amazed at what the human body can do. I decided in 2021 to push myself way out of my comfort zone and compete in a figure competition. I appreciate what the AF Family stands for.

Social Media Manager

I joined Anytime Fitness in 2018, and thanks to Coach Carter’s guidance, I’ve developed a great gym routine that keeps me motivated. After losing both my parents, I’ve made it my mission to live a healthy lifestyle so I can fully enjoy my retirement years surrounded by the beauty of the outdoors. I'm excited to connect with fellow fitness enthusiasts and share this journey! In my off time I enjoy spending time in the great outdoors. Whether I’m exploring the forest on our side by side, paddleboarding on the water, or hitting the trails for a hike, you can often find me soaking up nature.

My Mission Statement; I will live each day with the purpose of improving myself and others. I will spend my time doing things I enjoy and things that bring joy to those I love. I will practice forgiveness and allow myself to let go of things I cannot change. I will measure success on my level of integrity when no one is watching.