Calgary

“ I’ve been in the fitness industry for over 26 yrs helping others reach their fitness goals. There have been many passions that stem from my relationship with fitness. All my life I’ve established a highly disciplined physical regimen, so shifting this lifestyle brought self fulfillment & adoration for bodybuilding. Success in the sport transcended to winning numerous competitions & eventually receiving my PRO card. This also led to becoming a nutrition specialist for contest/athletic event dieting. I now had the pedigree as a knowledgeable & well-rounded personal trainer to pass on my expertise to see clients attain their fitness goals they thought could never be achieved. My approach derives from maintaining an easy going but focused & driven relationship toward my clients. A practice that is rooted from my ultimate passion, mix martial arts. A teacher of Krav Maga, Wing Chun, Systema & other similar self defenses, I hope to change lives the same way I have as a personal trainer."

Born and raised in Calgary, I am passionate about fitness and building community through sport/training. I dropped nearly 55 pounds in the past two years, while gaining both strength and muscle. I am proof that consistency beats quick fixes! I enjoy music, piano, guitar, and just experimenting with my creativity. I am also an all star cheerleader, and love playing sports like hockey and football. I’m extremely passionate about helping others reach their goals, making them feel welcome, and supported no matter what background they have! If I can become the best version of myself, you can too!!

I grew up in a small rural town where fitness & sports were a continual part of my life. I was interested in a variety of sports however, swimming & running became my main activities. Being married to an RCMP Officer for over forty years, I have had the privilege of living in a variety of communities & experiencing several interesting occupations from pool management to Flight Attendant. All these opportunities have continued to connect me to the wellness world. I have lived in Haysboro for close to 20 years & boast being the first person to become a member of this gym. I always look forward to hearing your life story & how the world of fitness/wellness has influenced you.

Born and raised in Regina, Saskatchewan, I grew up playing soccer and ringette. As I became older, sports in my life became non existent. After gaining over 50lbs in 2020, I knew I had to make fitness and a healthy lifestyle my biggest priority. Losing over 80lbs, has given me self confidence, eliminated my depression, and gives me a whole new prospective on life! Working with others that are on the same personal journey is inspiring and motivating!!

Always having been involved in sports such as baseball, basketball, track & field & swimming competitively, I became certified as a personal trainer, fitness instructor, fitness manager, Anytime Fitness club manager, and owned 2 F45 locations in the Calgary area. I have had a very successful career that has now spanned over the last 30 plus years with some of the leading health club, boutique studios in Calgary and Edmonton. I have a strong background in boxing, running, cycling, high intensity workouts and helping new members with no experience feel comfortable in a health club, get results, and help make this lifestyle that I love become, their own. My personal passion is running races at all distances, but my favorite is doing half marathons for which I have completed 100 half marathons this year and plan on accomplishing more. If not at the gym, you can find me running around this wonderful city.