Bristol (Clifton)

Meet Kristian – Your Holistic Health Coach With over 16 years in the health and fitness industry, I bring a deep, holistic approach to wellness. I specialise in working with individuals aged 30 and above, helping you transform your lifestyle through tailored guidance in stress management, nutrition, mindset, and meditation. This isn’t just a job for me – it’s my life’s mission. I continuously study and master these areas so I can teach and guide you to live a healthier, more balanced life. Book your fitness consultation in the app today and take the first step toward real, lasting change.

Being an ex professional athlete I've experienced the hard work it takes to achieve personal goals. It has given me a great understanding and passion for health, fitness and general well-being. I have a great deal of knowledge to help you guarantee quick and efficient results, whether it's transforming your body shape, increasing fitness and strength or rehabilitating an injury, an area in which I specialise. Feel free to ask me for any advice in the gym any time! James Seeley Anytime Fitness, Clifton - Personal Trainer BSc (Hons) Strength and Conditioning 07807034423 J.seeleypt@outlook.com

My goal is to show others that the gym has more to offer than a treadmill and that a great physique does need to built through endless hours of cardio, or by cutting carbs & Prosecco /beer. I want to help others build their confidence and knowledge to try different things. I really do understand what it's like to feel intimidated and uncomfortable in the gym or how it feels to be unsure if your technique or form is right. Nobody wants to feel as though they are doing something wrong. I spent most of my fitness career being a cardio and class bunny - I tried every class and like most women thought the secret to a good body was cardio until 4 years ago. I aspired to get a body like a fitness model/ bikini competitor . I stepped in the weights room summer '14 , had absolutely no idea what I was doing . I found it very daunting and intimidating .

I am versatile enough to suit the various student learning types & I have the skill set to coach you not only achieve your goals but smash them!!! Want a personalised plan? Or just a nutritional advice? I have a wealth of fitness knowledge and I live for my work! Feel free to contact me