Brantford

My approach to PT is rooted in functional fitness—to build strength, increase mobility, and boost confidence. I help clients achieve their goals and develop a drive to pursue new ones. Before AF, I worked as a writer and editor helping people tell their stories. I wanted to integrate movement and wellness into those stories. I completed 2 years in the Health, Wellness, and Fitness program at Mohawk College, studying nutrition, anatomy, biomechanics, exercise physiology, resistance training, program design, injury management, and more. I bring experience training older adults with osteoporosis, osteoarthritis, working with spinal cord injuries and multiple sclerosis to maintain mobility, flexibility, and strength. Work with me to discover new challenges and reach your goals!

After successfully navigating my own weight loss journey, I discovered a deep passion for helping others achieve their fitness goals. My personal transformation not only changed my life but also inspired those around me. Seeing their enthusiasm and trust, I decided to pursue professional training to extend my support and expertise. As a Certified Personal Trainer and Nutritionist, I’m committed to empowering you through personalized fitness plans and unwavering encouragement. Let’s work together to transform your goals into achievements and create a healthier, happier you!

I grew up immersed in sports like hockey and rugby, loving the energy and challenge. When that ended, I felt lost—until I discovered the gym. Strength training and powerlifting gave me a new purpose, helping me stay strong both physically and mentally. That passion led me to place in the top 10 at the 2025 Canadian National Powerlifting Championship. Now, as a personal trainer and national-level athlete, I love assisting others in discovering the joy of fitness and getting to a healthier place, exactly as I did myself.

After losing 100 pounds myself, I was inspired to become a personal trainer and nutrition coach. With 15 years of experience, I’m passionate about helping clients transform their bodies, build strength and confidence, and reach their goals. I focus on education, motivation, and celebrating every win—because your success is what matters most. Let’s work together and crush your goals!

With over 10 years in the industry and a lifetime living a personal fitness journey I am excited to join the Anytime Fitness family. I believe that everyone should have the opportunity to be the best version of themselves in a fun and inspiring atmosphere. My passion is to see everyone be active for life, a philosophy I share with the players and officials I coach in Ringette. Strong is the new pretty!

I’ve been part of the Anytime Fitness community for over 7 years, starting out as a member and growing into a front-of-house role. I love being the first friendly face people see when they walk in and helping make AF feel welcoming and easy to navigate—especially for those just getting started! I know what it’s like to begin a fitness journey, and I love being part of those first steps where everything starts to change.

I am passionate about all things Fitness. I am dedicated to my own health and well-being and apply this In every aspect of mine and my families lives. We make movement and nutrition a priority. I’m dedicated to helping others become their best selves. Leading by example. Mentoring with knowledge, compassion, kindness. I’m driven by positive energy and focussed goals. I am adventurous, always willing to try something new and learning new things. Open minded, focused, and motivated.