Brantford

Before I got into fitness, I was a visual artist. I loved the feeling of accomplishment that came from completing a piece that I had put so much time and effort into it. Every time I reach one of my own fitness goals or help someone else reach theirs, I feel that same pride. However, unlike art that just hangs on a wall when it’s done, bodies move, create and interact with the world every second of the day. Being a part of helping them do that to the best of their abilities is what makes being a personal trainer so amazing.

I live and breathe the bodybuilding lifestyle. As your Coach I am committed to your health and fitness as a whole, building and shaping your body and your mind. You all have different goals and I have the ability and experience to assist you in achieving yours whatever they may be! There are 0 absolutes when it comes to your personal fitness journey. I don't believe in cookie cutter plans or diets. I tailor your programs and nutrition plans to your needs and wants. The goal is to create a sustainable lifestyle plan that you can commit to and maintain long term. As a bonus I'm also a fabulous one woman hype squad 😉

I'm a physical health and nutrition educator helping people make sense of the conflicting fitness and grocery messages they hear daily.

After successfully navigating my own weight loss journey, I discovered a deep passion for helping others achieve their fitness goals. My personal transformation not only changed my life but also inspired those around me. Seeing their enthusiasm and trust, I decided to pursue professional training to extend my support and expertise. As a Certified Personal Trainer and Nutritionist, I’m committed to empowering you through personalized fitness plans and unwavering encouragement. Let’s work together to transform your goals into achievements and create a healthier, happier you!

I’ve been part of the Anytime Fitness community for over 7 years, starting out as a member and growing into a front-of-house role. I love being the first friendly face people see when they walk in and helping make AF feel welcoming and easy to navigate—especially for those just getting started! I know what it’s like to begin a fitness journey, and I love being part of those first steps where everything starts to change.