Boise

Hi! I'm Rachel Banks. As a Certified Personal Trainer since 2011, I am dedicated to helping you reach your personal fitness goals. I have certifications in many modalities including Pilates, Yoga (500 hr), iRest Meditation, and Health Coaching from Institute for Integrative Nutrition. I enjoy getting to know my clients and coming up with a unique and effective plan for each individual. I love working with all ages but specialize in injury recovery and seniors. In my spare time, I enjoy spending time with my husband and kids traveling or just being in the great outdoors.

Hello! I am a ACSM certified personal trainer. I enjoy helping people learn how to safely and effectively reach their fitness goals inside and outside the gym. I focus on increasing strength, endurance training, and preventative exercises to prevent injuries. I am a current graduate student at BSU studying soil science in the Boise foothills. When I'm not at the gym or in the lab, I love to be on the water, fly fishing. Whatever your fitness goals are, I'd love to put a tailored program together for you that can help you reach your goal in a safe, timely, and fun manner.

I've been a personal trainer for 8+ yrs & have worked with a wide variety of clients. I've been a strength & conditioning coach for high school athletic teams, trained service members, retirees, & NASA engineers, ranging from 12 to 97 yrs old. My experience comes from working with such a broad range of clients. My specialty is being able to meet clients at their current fitness level & develop a simple, yet effective, plan to achieve their goals. I enjoy lifting weights, and dedicate time to walking, hiking, paddle boarding & going for casual bike rides too. The best part of my job, aside from helping people live a healthier life, is getting to meet people from so many different backgrounds with unique life experiences. There's a lot of different ways to increase strength & improve body composition. The most important measure we can take to ensure success is consistency over the long term. In order to be consistent, our training & nutrition must be sustainable (repeatable) & fun.

Dr. Trevor Schmidt is the owner of Activated Movement Physical Therapy, where he specializes in helping active individuals optimize their movement patterns, reduce pain, and enhance performance. His practice serves a diverse range of clients, from young athletes to late middle-aged recreational competitors, all sharing the goal of moving better and performing at their best. After earning his Doctor of Physical Therapy from Southwest Baptist University, he developed a unique treatment approach that combines hands-on techniques with targeted exercise programming. Having grown up overseas, he brings a global perspective to his practice. His treatment philosophy centers on empowering clients to achieve their personal goals through sustainable movement solutions. At Activated Movement Physical Therapy, each session is thoughtfully designed to help patients not just recover, but thrive in their active lifestyles.

Hello! I'm Schyler and I'm a Boise native who loves fitness. I am an ISSA certified personal trainer with certifications in corrective exercises and nutrition. I personally like to compete in powerlifting and my dream is to go pro. My current personal best in squat is 501 lbs, deadlift is 675 lbs, and bench is 319 lbs. I understand not everyone should train for powerlifting but I've personally found it really rewarding to push myself in this way. I love helping people get stronger and being able to accomplish daily tasks effortlessly. Regardless of your age or fitness goals I'd love to discuss how I can help you get in shape and stay in shape.