Beverley

Ive been into Sport from a young age. Into Gym, health and lifestyle and working towards becoming a Personal Trainer.

Hi I'm Paul! I've been a successful PT since 2006 and in this time I've had the pleasure of working with hundreds of individuals, from complete beginners to busy professionals who want help to achieve their goals. Alongside being a PT I'm also a tutor and assessor for an education company, teaching and qualifying people to be personal trainers. This has allowed me to qualify to a very high standard and gain experience working in numerous gyms around the country. I pride myself on providing a friendly and professional service to help achieve your goals and build your confidence to be the best version of yourself. Specialism & qualifications: - Level 4 PT and Nutritionist - Level 4 specialist in obesity and diabetes - Weight loss - Health and GP Referral - Strength and muscle gain - Pre and post natal - Mobility and flexibility coach - Friendly and professional If you need any guidance or help I'm here and happy to help!

Hi, I’m James. I have been qualified as a personal trainer for the last 15 years. My passion for health and fitness started whilst training and competing internationally for Great Britain and England as a hammer thrower and developed whilst studying for my degree in Sport and exercise at university specializing in coaching and performance. I have great experience of working with clients throughout a variety of different goals ranging from fat loss to strength and size. If you would like to book in for a consultation or taster session with myself please don’t hesitate to ask!!