Bennington

Hi everyone! My name is Abraham, and I grew up in Dakota City/South Sioux City, NE. I graduated from University of Nebraska at Omaha with my Bachelor of Science in Kinesiology. During my earlier time, I had competition in multi-sports events. Once I got into college, going to the gym really became a lifestyle for me. With my time at UNO and all the classes that I took, I am very excited to bring my knowledge that I have learned to Anytime Fitness (AF) in Bennington and start doing some Personal Training with you all! Something that is unique about me is that I know how to juggle.

Hi AF Bennington! I'm Katie, and I grew up in Blair, NE. I've played sports from an early age well into my adult years. I was most active in softball as a pitcher/infielder into my adult life. Although I have been active for many years, I have been increasingly interested in fitness and nutrition over the past five years. I've always loved helping people succeed. I look forward to being able to use my passions and growing knowledge to assisting you on your journey of improved health and fitness. I love taking part in the MixxedFit class on Saturday mornings. Come and join me! Don't hesitate reaching out ANYTIME!

Aimee earned her Master of Physical Therapy degree from Oakland University in 1998 and has been a practicing physical therapist for over 26 years. She was drawn to the profession of physical therapy by a fascination with human movement and the body's amazing ability to heal itself. She realizes that while the physical body is miraculous, it cannot function optimally without also addressing the mental, nutritional and environmental factors in which it operates. Aimee's holistic approach to physical therapy allows her to provide a unique and completely personalized experience. By incorporating her advanced education in nutrition, herbalism, yoga, and lifestyle medicine, she is able to offer a truly one of a kind approach. "My patients deserve not only the treatment that they need, but also my full attention." All sessions are 1:1 for the entire duration and include a focus on educating and empowering the patient to be able to take control of their own health journey.

I've been a Personal Trainer and Group Fitness Instructor for over 10 years. I was born and raised in Blair, NE. I specialized in Virtual Training for 4 years while living in South Texas, and recently moved back to NE to step into a new role as Manager, while also still making time to Train. I didn't find my passion for health & fitness until I hit 30 & began working with a personal trainer myself. Focusing on proper nutrition and exercise, I lost 47lbs! Knowing how great I felt, how much fun I was having & how 1 person motivated me to change my life, I knew I had to help others do the same. I became certified and have been helping people of all ages and fitness levels completely crush their goals. Whether your goal is to lose weight, build muscle, run a marathon, or just gain increased range of motion, I pride myself in being able to create a tailored workout program just for you! I look forward to working with you!

I am a Regional Manager for Storm Lake, Denison, Spencer, Waterloo, Le Mars, and Sioux City, Iowa; Vermillion and Yankton, South Dakota. I have my Bachelors Degree in Sports Management and Fitness with a Minor in Business from Buena Vista University. Please contact me if you have any questions or need any help!