Anytime Fitness gym in Bellbrook

I was in competitive gymnastics for 17 years and learned the value of being strong and flexible. As an adult not in the gymnastics world, I want to maintain my strength, flexibility and confidence. Because of my love for gymnastics, I went into coaching. My love of coaching led me to personal training. I got certified through NASM and I am continuing to take courses to diversify my knowledge to help me maintain my strength and flexibility as well be able to share that knowledge with others to help them become stronger, more mobile and more flexible.

Hi, I'm Heidi! I have a Bachelors in Health Promotion which is the study of diet and exercise and how they improve our quality of life. I have been a trainer since 2015 and have had a passion for fitness my whole life. If I'm not working out or playing basketball you can find me hanging out with my son or watching an NBA game (GO CAVS!!!).

My passion for fitness developed long before becoming certified in 2011 through ISSA (International Sports Sciences Association). To me, there has always been something fascinating about fitness, especially weightlifting. The empowerment gained through becoming healthier and stronger is something everyone deserves to feel. And to me, this is majorly important for females. I love providing knowledge that it’s okay to pick up weights, and it’s certainly okay to be powerful. In addition to holding my CPT, I’m also certified in Sports Nutrition and am a certified Silver Sneakers instructor with yoga and Boom Muscle. Outside of the gym, I enjoy spending time with my family, and our two dogs. Coming together at the dinner table, sharing stories and laughing is the highlight of my day. Competing in powerlifting/powerbuilding is next on my bucket list. We’ll see where the next year or two take me!

If you're looking to join a supportive, welcoming gym community with people of all fitness levels who want you to succeed, you've come to the right place!