Bedford Hills

Annette’s passion for fitness has led her to teach a wide variety of group fitness classes for the last 10+ years. Though her instructor journey began with Zumba, she has since earned her National Group Exercise and Personal Trainer certifications and now teaches Pilates, Barre, and several other fitness formats. Annette’s mission is to make fitness accessible and appealing to all ages and abilities. She meets each participant where they are and provides them with the support they need to achieve their health and fitness goals. She hopes that her own fitness journey will inspire others, especially beginners or those who are coming back to fitness. Her workouts are fun, safe, and effective and suitable for all fitness levels.

Irene is a NASM-certified personal trainer who believes in “Strength at Any Age.” With decades of experience, she helps clients build strength, balance, flexibility, and confidence so they can feel their best inside and outside the gym. She is committed to continuing education, always learning new techniques, and enjoys teaching group classes like spin, strength, and interval training.

Staying in shape has always been important to me, both personally and in how I support the people around me. I enjoy helping others build confidence and stay consistent while continuing to challenge myself. I train regularly with a focus on strength, conditioning, and amateur MMA, and I maintain a strong interest in overall health and performance. Fitness has taught me discipline, patience, and the importance of consistency. Being in good shape allows me to lead by example and remain reliable for others. It’s a commitment I take seriously and intend to maintain long term.