Baldwin

I am Mckenzee I am certified personal trainer and nutrition coach. I spend most of my time in the gm focusing on strength training and running. Outside of training I love spending time with my dog, going on walks outside, fishing, and hiking! I would love to help you reach your goals!

I played sports all through high school, leading her soccer team her senior year. I fell in love with fitness all over again when she started strength training. My philosophy is to try to be one percent better every day and to embrace the uncomfortable as an opportunity for personal growth. While strength training is my absolute favorite way to train, I am knowledgeable in many aspects of fitness and ways to help others achieve their goals.

Continually furthering education in exercise science and fitness training, and personally went through collegiate level training programs. Proven knowledge behind various training programs as they pertain to specific training goals and relentless attitude toward improving fitness on a daily basis. In-depth knowledge of writing and implementing training programs to build up physical fitness for any person in the beginning stage of exercise as well as those who are more advanced. Personal experience of weight loss through exercise and nutrition along with corrective exercises pertaining to muscle imbalances. A relentless passion for fitness and health lifestyle choices.