Annapolis

I am here to help the one and only you manifest your magnificence by educating, training and supporting you to reach and maintain your fitness goals. I do this by carefully assessing, listening and supporting open communications and effective fitness training and habits for all members….regardless of where you are on your health and fitness journey. My educational background, work history as well as my love of researching and learning about accurate honest health information will give you the edge you need to support health and fitness that just works.

Hi everyone! My name is Colin and I'm a seasoned personal trainer with over 10 years of experience in weightlifting, bootcamp training, and sports coaching. My passion is in boxing, martial arts and weightlifting where I specialize in helping you improve your strength, agility, and overall fitness through fun and challenging workouts. I believe in pushing my clients to their limits while also ensuring they enjoy the journey to reaching their fitness goals. Let's work together to unleash your full potential and achieve the results you've always wanted!

Stephanie Thomas is a certified personal trainer, health coach, nutrition coach, pre/postnatal fitness specialist, and 200-hour certified yoga instructor. She started her journey as a yoga teacher over 10 years ago and fell in love with strength training along the way. She believes fitness should be something you enjoy, not something that adds stress to your life. Her goal is to take the guesswork out of fitness and help clients build strength and confidence in a way that feels good and lasts beyond the gym. When she’s not coaching, Stephanie loves spending time with her husband and their two dogs, relaxing with a good book, or visiting the beach. Fall and the holiday season are her favorite times of the year, and she fully embraces cozy sweaters, festive traditions, and all things autumn.