Columbia

Sara is certified personal trainer through the American Council on Exercise (ACE-CPT). She also has a Bachelors of Science in Exercise Science Degree as well as a minor in Psychology. Over the years, she has gained a firm knowledge of balance techniques and body strengthening after spending 300+ hours in multiple Physical Therapy settings. With 7 years of experience under her belt, Sara strives to help each individual reach their goals and feel better about themselves with the use of proper guidance and plenty of motivation. Stop by our gym during staffed hours to set up a free training session or consultation with Sara!

Zach is certified through the American Council on Exercise (ACE-CPT). He also has a Bachelor of Science degree from USC. Zach has a strong passion for personal fitness and helping others achieve a healthier lifestyle through working out. His experience includes youth sports conditioning, functional and senior fitness training, and weight loss management. Call the office or stop by the gym to set up a free session with Zach!

Meet Mason Runner (don’t let the last name fool you!), a dedicated trainer at Anytime Fitness. Mason is a NASM Certified Personal Trainer and Nutrition Coach with over two years of experience, driven by a passion for building both physical and mental strength. He holds a B.S. in Public Health and is currently pursuing a Master of Social Work. Health and fitness transformed his life, and now he is committed to helping others take control of theirs. As a trainer, Mason strives to make fitness approachable, ease the anxiety of getting started, and empower people to live strong, healthy lives—both in and out of the gym. Outside of training, Mason enjoys spending time with his three amazing dogs—Juliet, Jasper, and Journey. If you're ready to take the next step in your fitness journey, he's here to help make it happen!

Daniel is an Ace-certified trainer with a Bachelor of Science in Health Sciences from Furman University. With five years of experience working in a physical therapy clinic, he specializes in helping clients transition safely from rehabilitation to fitness. His training approach emphasizes injury prevention, drawing on his background in working with clients who have completed physical therapy. Daniel's goal is to empower each individual to achieve their fitness goals while maintaining a focus on safe, effective techniques. Contact the gym or stop by to set up a free session with Daniel!

Suzi brings over 30 years of experience in the fitness industry. She graduated from South Carolina with a BS in physical education and masters in health education. She has worked with collegiate athletes and general population clients ranging from ages 12 - 90. No matter what your fitness goals are Suzi is here to help you get to a healthier place today. Stop by to schedule a complimentary session with Suzi.

Kirkland has both his Bachelors and Masters degree in Exercise Science from USC. Previously working as a Sports Performance coach and personal trainer, Kirkland has experience working with all types of clients. These range from youth-professional level athletes, beginner-experienced lifters, and even adult-geriatric populations. Call or stop by the office to sign up for a free session with Kirkland!

Eliza is a certified personal trainer with a Bachelors of Science degree in Exercise and Sports Science. Throughout her personal and professional experience, Eliza has developed a passion for strength training, functional fitness, and body composition. Working with a wide range of ages from college to geriatric, Eliza specializes in helping others incorporate health and wellness into their lives in a positive and sustainable way.