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Anytime Fitness gym in Ham Lake
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Ham Lake
,
Minnesota
Offering personalized coaching services to reach your goals.
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Barbells
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Multi-Functional Rack
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Medicine Balls
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Personalized Coaching Services
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Personalized Coaching Services
24-Hour Access
24-Hour Security
Convenient Parking
Worldwide Club Access
Private Restrooms
Private Showers
Tanning
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Free Fitness Consultation
Free Mobile App
Access the Gym with your Smartphone
Free Access to Apple Fitness+
Large Purple Turf Area
Free Wi-Fi
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book a tour to check out our gym and all its amenities.
Cardio TVs
Treadmills
Elliptical Cross-trainers
Exercise Bikes
Stair Climbers
Rowing Machines
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book a tour to check out our gym and all its amenities.
Squat Racks
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Pully Machine
Smith Machine
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Kettlebells
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Battle Ropes
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Medicine Balls
Plyometric Boxes
Resistance Bands
Weighted Sandbags
Foam Rollers
BOSU
Sled
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Fitness Consultations
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We can't wait to help you reach your goals. If you have any questions about how to get started, call us at
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Ham Lake
,
Minnesota
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Welcome to Anytime Fitness Ham Lake! Locally owned and operated, our welcoming gym offers you a supportive community to reach your health and wellness goals. Our expert coaches and staff are ready to help you every step of the way, including a free fitness consultation and personalized plan. Plus, get 24/7 access to more than 5,000 locations across the globe, which means we’re never far from your home, work or vacation destination. We’re excited to meet you!
Earn the Summer Free Get 24/7 Access to over 5,000 locations worldwide! Take advantage of this limited time offer!Sign up today and get started on your health and fitness goals!
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21 Day Transformation Challenge Workouts designed for all fitness levels, complete with your own personal accountability coach, the greatest trainers, and an easy to follow meal plan!
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Your Favorite 24/7 Gym in Ham Lake! All memberships come with 24/7 access to more that 5,000 Anytime Fitness locations worldwide, Unlimited Tanning, 30 day check-ins with a Coach, and MyZone Heart Rate Technology!
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Earn the Summer Free
Get 24/7 Access to over 5,000 locations worldwide! Take advantage of this limited time offer!Sign up today and get started on your health and fitness goals!
Details
21 Day Transformation Challenge
Workouts designed for all fitness levels, complete with your own personal accountability coach, the greatest trainers, and an easy to follow meal plan!
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Your Favorite 24/7 Gym in Ham Lake!
All memberships come with 24/7 access to more that 5,000 Anytime Fitness locations worldwide, Unlimited Tanning, 30 day check-ins with a Coach, and MyZone Heart Rate Technology!
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Office Hours Our gym is open to members 24/7 but you can stop in during office hours to talk to someone from our team and we can discuss
membership options . Planning ahead? Feel free to
book a tour in advance.
Wednesday:
11:00 AM-7:00 PM
We welcome tours outside our staffed hours. Please contact us at hamlake@anytimefitness.com
Our Team Is Here For You Our approach to coaching is focused on you, not the other way around. Meet your Coaching team at
Ham Lake
:
Cherie
Kustermann
Trainer
As Head Trainer with 6 yrs experience, my passion is to help people change their lives in the most realistic way possible. I've trained people of all ages, and I know how difficult it can be to be overweight and uncomfortable with your health and fitness. I also know it is difficult trying to fit working out into a busy schedule. Getting healthier doesn't have to be difficult and you're not alone if you feel like it never works! I am here to help motivate and educate as you nourish and transform your life! Being healthy is important, now more than ever! I'd love to show you how! I work with clients 1:1, small groups and online. I am also TPI Golf Fitness Certified
Daniel
Taylor
Manager
Hi, I'm Daniel! From long-distance runner to rugby player to functional fitness enthusiast, my fitness journey has been all about pushing boundaries and embracing new challenges. I started with endurance running, where I developed grit, discipline, and a strong aerobic base. In college, I transitioned to rugby—a high-intensity, contact-heavy sport that demanded power, speed, and teamwork. That’s where I fell in love with strength training and learned the value of functional movement.
Today, I train with a focus on functional fitness—blending strength, mobility, and conditioning to build a body that’s not just strong, but capable. Whether it’s Olympic lifting, bodyweight circuits, or high-intensity intervals, I thrive on variety and believe in training for real-world performance. When I’m not in the gym you’ll find me kayaking on the lake, going rock climbing, or taking a hike with friends.
Rashawn
Graves
Regional Manager
Hey! I'm Rashawn and I grew up around tons of sports, typically being football, basketball, and baseball. Once my sports career was finished 7 years ago, I began my fitness journey. After battling my first major injury 2 years ago, I am now more passionate than ever about nutrition, health, and fitness. I'm excited to be a part of the Anytime Fitness Team helping others reach their goals as well!
Jake
Opheim
Regional Manager
Hi, my name is Jake. I've been a General Manager with Anytime Fitness since 2019. I love working with people on their health and fitness goals because each individual is so unique, and the process is a ton of fun! I have always been an active person, and want to continue to encourage others to live an active and healthy lifestyle. I am excited to help you make healthy happen!
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Personalized Plans Hiking Kilimanjaro? Running a local 5K? Whatever you want to achieve, we’ve got a plan to get you there.
Supportive Coaches Our coaches meet you where you are, to get you where you want to be. Real people coming together to help you make real progress.
Anytime, Anywhere 24/7 access to thousands of locations worldwide. And a new app, because you never know when fitness inspiration might strike.
Personalized Plans Hiking Kilimanjaro? Running a local 5K? Whatever you want to achieve, we’ve got a plan to get you there.
Supportive Coaches Our coaches meet you where you are, to get you where you want to be. Real people coming together to help you make real progress.
Anytime, Anywhere 24/7 access to thousands of locations worldwide. And a new app, because you never know when fitness inspiration might strike.
We're ready when you are.