Spring Hill

3525 Kedron Rd
Spring Hill, TN 37174

(931) 489-0003

Open 24/7 to Members

  • Monday:
    • 10:00 am - 1:00 pm
    • 2:00 pm - 6:00 pm
  • Tuesday:
    • 10:00 am - 1:00 pm
    • 2:00 pm - 6:00 pm
  • Wednesday:
    • 10:00 am - 1:00 pm
    • 2:00 pm - 6:00 pm
  • Thursday:
    • 10:00 am - 1:00 pm
    • 2:00 pm - 6:00 pm
  • Friday:
    • 10:00 am - 1:00 pm
  • Saturday:
    • 10:00 am - 1:00 pm

Staffed hours subject to change. Please contact us to schedule an appointment outside of the posted hours.

Everything You Need To Make It Happen

Get to a healthier place at Anytime Fitness! Our friendly, professional staff is trained to help you along your fitness journey, no matter how much support you need. Membership includes a free, no-pressure fitness consultation, global access to more than 4,000 gyms, and always open 24/7 convenience. All in a welcoming club and supportive member community. Let’s get started! Visit during staffed hours or call for an appointment today!


Our Gym’s Offers & Announcements

Member Referral Program

Already a Member and have a friend who's thinking about joining? Ask us how our referral program can benefit you! Don't let your friends miss out!

Military and First Responder Discounts

Active and Retired Military and active First Responders be sure to stop in the club to have your discounts applied if you signed up online.

Coaching & Training Services Every Step of The Way

New to working out? A fitness pro?

In order to achieve your goals, there has to be a plan. And to stay on track, you first have to know the way. We’re here to help by giving you access to a variety of training options, workout guidance, and nutritional support.

Fitness Consultation

Through a short survey, conversation and a movement assessment, our team will prescribe the perfect program to get you started and on track to meet your fitness goals.

Team Workouts

Full-body workouts designed to build strength and endurance, using the energy of the group and the expertise of the certified personal trainer to maximize your results.

Personal Training

Personalized workouts with a certified personal trainer designed to make you stronger from the inside out.

Gym Amenities

  • 24-Hour Access
  • 24-Hour Security
  • Convenient Parking
  • Worldwide Club Access
  • Private Restrooms
  • Private Showers
  • Tanning
  • HDTVs
  • Health Plan Discounts
  • Wellness Programs
  • Free Classes
  • Kick Boxing/HIIT
  • Tai Chi

Cardio

  • Treadmills
  • Elliptical Cross-trainers
  • Exercise Cycles
  • Rowing Machines
  • Stair Climbers

Strength/Free Weights

  • Free Weights
  • Squat Racks
  • Plate Loaded
  • Dumbbells
  • Circuit/Selectorized
  • Barbells

Functional Training

  • Battle Ropes
  • Kettlebells
  • TRX
  • BOSU
  • Dumbbells
  • Jump Ropes
  • Medicine Balls
  • Plyometric Boxes
  • Resistance Bands
  • Tires

Training and Coaching Services

  • Personal Training
  • Fitness Assessment
  • Virtual Coaching
  • Small Group Training
  • Kick Boxing/HIIT
  • Tai Chi

Memberships starting at $36.99 per month

Rates subject to change according to location of the club and current promotions/offers.

We have the staff, state-of-the-art equipment, coaching services and convenient access you need to get to a healthier you.

Stop in today or reach out and we’ll build a customized membership that works for you.

Our Team of Fitness Experts

Staffed Hours


  • Monday:
    • 10:00 am - 1:00 pm
    • 2:00 pm - 6:00 pm
  • Tuesday:
    • 10:00 am - 1:00 pm
    • 2:00 pm - 6:00 pm
  • Wednesday:
    • 10:00 am - 1:00 pm
    • 2:00 pm - 6:00 pm
  • Thursday:
    • 10:00 am - 1:00 pm
    • 2:00 pm - 6:00 pm
  • Friday:
    • 10:00 am - 1:00 pm
  • Saturday:
    • 10:00 am - 1:00 pm

Staffed hours subject to change. Please contact us to schedule an appointment outside of the posted hours.

Get Daily Inspiration

Healthy happens when we stay in touch. So you can stay on track.