Millersville

672 Old Mill Road, Suite M
Millersville, MD 21108

410-800-7924

Open 24/7 to Members

  • Monday:
    • 11:00 am - 7:00 pm
  • Tuesday:
    • 11:00 am - 7:00 pm
  • Wednesday:
    • 11:00 am - 7:00 pm
  • Thursday:
    • 11:00 am - 7:00 pm
  • Friday:
    • 9:00 am - 1:00 pm
  • Saturday:
    • 9:00 am - 2:00 pm

Staffed hours subject to change. Please contact us to schedule an appointment.

7 Day Free TrialMembership Inquiry

Gym Photos

Everything You Need To Make It Happen

Open 24/7 with over 4,000 gyms worldwide! Tired of feeling invisible at the other gyms we wanted to open a friendly premier coaching gym that can help you reach your fitness goals through education and planning. We don’t just set you free in the gym and wish you luck. We start you with a 30 day Get Started Program, a body scan, a fitness evaluation and more! We believe when you make your goals we make ours. Come today to take a tour of the best gym in Millersville!

Gym Calendar

Find training schedules and events happening at your gym.

Coaching & Training Services Every Step of The Way

New to working out? A fitness pro?

In order to achieve your goals, there has to be a plan. And to stay on track, you first have to know the way. We’re here to help by giving you access to a variety of training options, workout guidance, and nutritional support.

Fitness Consultation

Through a short survey, conversation and a movement assessment, our team will prescribe the perfect program to get you started and on track to meet your fitness goals.

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Personal Training

Full-body workouts designed to build strength and endurance, using the energy of the group and the expertise of the certified personal trainer to maximize your results.

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Personal Training

Personalized workouts with a certified personal trainer designed to make you stronger from the inside out.

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Gym Amenities

  • 24-Hour Access
  • 24-Hour Security
  • Convenient Parking
  • Worldwide Club Access
  • Private Restrooms
  • Private Showers
  • Women's Self Defense Class
  • Free Classes

Cardio

  • Cardio TVs
  • Elliptical Cross-trainers
  • Exercise Cycles
  • Spin Bikes
  • Stair Climbers
  • Treadmills

Strength/Free Weights

  • Barbells
  • Dumbbells
  • Plate Loaded
  • Squat Racks

Functional Training

  • Battle Ropes
  • BOSU
  • Dumbbells
  • Jump Ropes
  • Kettlebells
  • Medicine Balls
  • Multi-Functional Rack
  • Plyometric Boxes
  • Resistance Bands
  • TRX

Training and Coaching Services

  • Fitness Assessment
  • Personal Training
  • Small Group Training
  • Specialized Classes
  • Virtual Coaching

Memberships starting at $42 per month

Rates subject to change according to location of the club and current promotions/offers.

Whether you're new to working out or a fitness regular, we've got the right staff, state-of-the art equipment and services to meet your needs. Stop in today and we'll build a customized membership that is right for you.

7 Day Free TrialMembership Inquiry

Our Team of Fitness Experts

Troy Comer

Owner

Lannette Gerbrick

Owner

Brian Dixon

Trainer

Alexandra Hewitt

Trainer

Staffed Hours


Monday: 11:00 am - 7:00 pm
Tuesday: 11:00 am - 7:00 pm
Wednesday: 11:00 am - 7:00 pm
Thursday: 11:00 am - 7:00 pm
Friday: 9:00 am - 1:00 pm
Saturday: 9:00 am - 2:00 pm

Staffed hours subject to change. Please contact us to schedule an appointment.

Get Daily Inspiration

Healthy happens when we stay in touch. So you can stay on track.