Shreveport (Southern Loop)

1931 Southern Loop
Shreveport, LA 71106

318-703-3990

Open 24/7 to Members

  • Monday:
    • 10:00 am - 7:00 pm
  • Tuesday:
    • 10:00 am - 6:00 pm
  • Wednesday:
    • 10:00 am - 7:00 pm
  • Thursday:
    • 10:00 am - 6:00 pm
  • Friday:
    • 10:00 am - 4:00 pm

Saturdays available by appointment. We are unstaffed on major national holidays including Thanksgiving Day, Christmas Day and New Year's Day.

7 Day Free TrialMembership Inquiry

Local Offers & Announcements

Gym Calendar

Find training schedules and events happening at your gym.

Coaching & Training Services

Whether you’re new to working out or a fitness pro, we are here to provide a variety of training options, guidance, and support to help you stay on track and reach your goals. See a staff member for schedule and pricing details.

Fitness Consultation

Through a short survey, conversation and a movement assessment, our team will prescribe the perfect program to get you started and on track to meet your fitness goals.

Team Workouts

Full-body workouts designed to build strength and endurance, using the energy of the group and the expertise of the certified personal trainer to maximize your results.

Personal Training

Personalized workouts with a certified personal trainer designed to make you stronger from the inside out.

Gym Amenities

  • 24-Hour Access
  • 24-Hour Security
  • Convenient Parking
  • Free Classes
  • Private Restrooms
  • Private Showers
  • Water Massage Bed
  • Worldwide Club Access

Cardio

  • Elliptical Cross-trainers
  • Exercise Cycles
  • Rowing Machines
  • Stair Climbers
  • Treadmills
  • Cardio TVs

Strength/Free Weights

  • Barbells
  • Dumbbells
  • Plate Loaded
  • Squat Racks

Functional Training

  • Battle Ropes
  • Dumbbells
  • Kettlebells
  • Medicine Balls
  • Plyometric Boxes
  • TRX
  • BOSU
  • Multi-Functional Rack
  • Resistance Bands
  • Jump Ropes

Training and Coaching Services

  • Fitness Assessment
  • Personal Training
  • Small Group Training
  • Virtual Coaching
  • Specialized Classes

Memberships starting at $31.99 per month

Rates subject to change according to location of the club and current promotions/offers.

Whether you're new to working out or a fitness regular, we've got the right staff, state-of-the art equipment and services to meet your needs. Stop in today and we'll build a customized membership that is right for you.

Club Staff

Staffed Hours


  • Monday:
    • 10:00 am - 7:00 pm
  • Tuesday:
    • 10:00 am - 6:00 pm
  • Wednesday:
    • 10:00 am - 7:00 pm
  • Thursday:
    • 10:00 am - 6:00 pm
  • Friday:
    • 10:00 am - 4:00 pm

Saturdays available by appointment. We are unstaffed on major national holidays including Thanksgiving Day, Christmas Day and New Year's Day.

Let's Get Social