Coaching & Training Services
Whether you’re new to working out or a fitness pro, we are here to provide a variety of training options, guidance, and support to help you stay on track and reach your goals. See a staff member for schedule and pricing details.
Fitness Consultation
Through a short survey, conversation and a movement assessment, our team will prescribe the perfect program to get you started and on track to meet your fitness goals.
Group Training
Full-body workouts designed to build strength and endurance, using the energy of the group and the expertise of the certified personal trainer to maximize your results.
Personal Training
Personalized workouts with a certified personal trainer designed to make you stronger from the inside out.
Gym Amenities
- 24-Hour Access
- 24-Hour Security
- Convenient Parking
- Free Classes
- Private Restrooms
- Private Showers
- Worldwide Club Access
Cardio
- Cardio TVs
- Elliptical Cross-trainers
- Exercise Cycles
- Rowing Machines
- Stair Climbers
- Treadmills
Strength/Free Weights
- Barbells
- Dumbbells
- Plate Loaded
- Squat Racks
Functional Training
- Battle Ropes
- BOSU
- Dumbbells
- Jump Ropes
- Kettlebells
- Medicine Balls
- Multi-Functional Rack
- Plyometric Boxes
- Resistance Bands
- TRX
Training and Coaching Services
- Fitness Assessment
- Personal Training
- Small Group Training
- Virtual Coaching
- Virtual Studio Classes