Richmond ((Grand Parkway))

Breanna Allred

Manager

Hi! I am the Member Experience Manager (MxM), a Coach and Certified Personal Trainer here at AF Grand Parkway. My passion for health and fitness began when I was encouraged to join the power lifting team in high school. I fell off a bit, after having my daughter, I've been on that journey ever since. My goal is to coach everyone to see health and fitness, not as a chore or a duty, but truly as an enjoyable part of their lifestyle!

Emily Kalk

Manager

Hi, my name is Emily and my fitness journey began about four years ago. I had a "millstone" birthday coming up and I decided I wanted to get into better shape for not only myself, but for my 2 children. It has been an incredible challenge that has made my life so much better. In June 2019 I received my Personal Trainer Certification hoping I might be able to help other people who had made the choice to be healthier and live fuller, richer lives. I believe living a healthy lifestyle is compromised of hundreds of choices we make every day, some small and some large. There are a lot of small changes that we can make every day that will add up to big results if you are consistent! I look forward to doing everything I can to assist you on your journey to living the best life you can!

Mike Gallegos

Trainer

Taylor Soto

Trainer

Hi, I’m Taylor! A full-time student at the University of Houston studying Kinesiology. I am majoring in exercise science also while getting a minor nutrition. Health and Fitness has always been a huge passion of mine. It has always intrigued me what the human body is capable of, not only physically, but mentally as well. I played multiple sports my entire life, and sports at the collegiate level. Along my journey, I found that I could help others not only transform their body but give them the tools necessary to lead a healthier life style. This lead me to become a certified trainer. As your coach, I have the goal of increasing flexibility, promoting injury prevention and longevity, whilst progressing towards your fitness goal at a steady pace. I incorporate functional training methods and resistance training using bands, weights if deemed necessary, and/or body weight. Working out can be fun, no matter what level they may be. Hope to see you in the gym!