Minneapolis (Minnehaha Falls)

4725 Hiawatha Ave
Minneapolis, MN 55406

(612) 444-7464

Open 24/7 to Members

  • Monday:
    • 10:30 am - 6:30 pm
  • Tuesday:
    • 10:30 am - 6:30 pm
  • Wednesday:
    • 10:30 am - 6:30 pm
  • Thursday:
    • 10:30 am - 6:30 pm
  • Friday:
    • 10:00 am - 2:00 pm

Saturdays by appointment

Everything You Need To Make It Happen

As a Family Owned and Operated club we strive to be the very best for our members! We want to listen and adapt to what our members need, so they can 'Make Healthy Happen'!


Our Gym’s Offers & Announcements

Free Fitness Consultation and Get Started Plan

Join today and get a free, no-pressure fitness consultation, plus a Get Started Plan that's customized to your needs!

Refer a Friend and Get 1 Month Free

Members, for each friend or family member who joins, you'll get a free month of membership. There's no limit—refer 12 friends and you could get a year free!

Coaching & Training Services Every Step of The Way

New to working out? A fitness pro?

In order to achieve your goals, there has to be a plan. And to stay on track, you first have to know the way. We’re here to help by giving you access to a variety of training options, workout guidance, and nutritional support.

Fitness Consultation

Through a short survey, conversation and a movement assessment, our team will prescribe the perfect program to get you started and on track to meet your fitness goals.

Team Workouts

Full-body workouts designed to build strength and endurance, using the energy of the group and the expertise of the certified personal trainer to maximize your results.

Personal Training

Personalized workouts with a certified personal trainer designed to make you stronger from the inside out.

Gym Amenities

  • 24-Hour Access
  • 24-Hour Security
  • Convenient Parking
  • Private Restrooms
  • Private Showers
  • Worldwide Club Access
  • Free Classes
  • Functional Turf Space
  • TRX Rack
  • Vitamins/Supplements

Cardio

  • Cardio TVs
  • Elliptical Cross-trainers
  • Exercise Cycles
  • Rowing Machines
  • Stair Climbers
  • Treadmills
  • Octane Lateral X
  • Spin Bikes

Strength/Free Weights

  • Barbells
  • Dumbbells
  • Plate Loaded
  • Squat Racks
  • Cable Station
  • Platforms

Functional Training

  • Battle Ropes
  • BOSU
  • Dumbbells
  • Jump Ropes
  • Kettlebells
  • Medicine Balls
  • Multi-Functional Rack
  • Plyometric Boxes
  • Resistance Bands
  • TRX
  • SKLZ Slidez
  • Foam Rollers

Training and Coaching Services

  • Fitness Assessment
  • Personal Training
  • Small Group Training
  • Virtual Coaching
  • Virtual Studio Classes

Memberships starting at $39.95 per month

Rates subject to change according to location of the club and current promotions/offers.

We have the staff, state-of-the-art equipment, coaching services and convenient access you need to get to a healthier you.

Stop in today or reach out and we’ll build a customized membership that works for you.

Our Team of Fitness Experts

Staffed Hours


  • Monday:
    • 10:30 am - 6:30 pm
  • Tuesday:
    • 10:30 am - 6:30 pm
  • Wednesday:
    • 10:30 am - 6:30 pm
  • Thursday:
    • 10:30 am - 6:30 pm
  • Friday:
    • 10:00 am - 2:00 pm

Saturdays by appointment

Get Daily Inspiration

Healthy happens when we stay in touch. So you can stay on track.