Henderson

I made a late life career change 5 years ago and I am devoting the rest of my life to my passion of serving adults that want to become a healthier, stronger, and more energetic version of themselves. I am motivated by the reality that although we will all get OLDER, we are in charge of how well we AGE. The biggest rewards in my life are witnessing the incredible change in clients when they commit to moving more and eating better- they quickly are visibly happier, less stressed, more energetic, and are in less pain and discomfort both in the gym and every day life. I provide the inspiration and support needed to progress individuals on a lifetime fitness journey, no matter what age or fitness level they start, empowering them to live every day at their best, now, and for decades to come. It is never too late to start. It is always too late to wait. Certifications: NASM PT NASM Seniors Fitness Specialist Functional Movement Screening Specialist And more...

My name is Lacey, I'm a certified personal trainer with specializations in Prenatal & Postpartum Fitness, body sculpting, and weight loss. Growing up, I wasn't drawn to sports and never thought I’d enjoy exercise. Everything changed when I started weight training and witnessed my body transform. I fell in love with how exercising made me look and feel, gaining confidence and strength that empowered me. This passion inspired me to become a personal trainer, aiming to help others experience similar transformations. I create personalized programs tailored to each individual's unique goals and needs. To me, fitness is about more than appearance; it’s about overall well-being and self-confidence. My mission is to inspire you to embrace a healthy lifestyle while uncovering the incredible strength and resilience within yourself. Let’s work together to achieve your goals!

Passionate about health and wellness, Amy loves encouraging and working with people to get to a healthier place in all that they do. Understanding that health isn't a one size fits all, nor is it simply about the physical, she brings her background in psychology, and herbal and functional medicine to Anytime Fitness with the goal to create a thriving, supportive community of people working together. Amy believes wholeheartedly that when we work together and support one another in love and acceptance, that anything is possible!