Spotsylvania

7501 Graham St
Spotsylvania, VA 22553

540-805-5164

Open 24/7 to Members

  • Monday:
    • 10:00 am - 1:00 pm
    • 3:00 pm - 6:00 pm
  • Tuesday:
    • 10:00 am - 1:00 pm
    • 3:00 pm - 6:00 pm
  • Wednesday:
    • 10:00 am - 1:00 pm
    • 3:00 pm - 6:00 pm
  • Thursday:
    • 10:00 am - 1:00 pm
    • 3:00 pm - 6:00 pm
  • Friday:
    • 10:00 am - 1:00 pm
  • Saturday:
    • 10:00 am - 1:00 pm

Please contact us to schedule an appointment. Come on in and see us!

Coaching & Training Services Every Step of The Way

New to working out? A fitness pro?

In order to achieve your goals, there has to be a plan. And to stay on track, you first have to know the way. We’re here to help by giving you access to a variety of training options, workout guidance, and nutritional support.

Fitness Consultation

Through a short survey, conversation and a movement assessment, our team will prescribe the perfect program to get you started and on track to meet your fitness goals.

Team Workouts

Full-body workouts designed to build strength and endurance, using the energy of the group and the expertise of the certified personal trainer to maximize your results.

Personal Training

Personalized workouts with a certified personal trainer designed to make you stronger from the inside out.

Gym Amenities

  • 24-Hour Access
  • 24-Hour Security
  • Convenient Parking
  • Worldwide Club Access
  • Private Restrooms
  • Free Classes
  • HDTVs
  • Private Showers
  • Tanning

Cardio

  • Cardio TVs
  • Elliptical Cross-trainers
  • Exercise Cycles
  • Treadmills
  • Rowing Machines
  • Stair Climbers
  • Spin Bikes

Strength/Free Weights

  • Barbells
  • Dumbbells
  • Plate Loaded
  • Squat Racks
  • Boxing Bag

Functional Training

  • Battle Ropes
  • Dumbbells
  • Jump Ropes
  • Kettlebells
  • Medicine Balls
  • Multi-Functional Rack
  • TRX
  • BOSU
  • Plyometric Boxes
  • Resistance Bands

Training and Coaching Services

  • Specialized Classes
  • Personal Training
  • Small Group Training
  • Fitness Assessment

Memberships starting at $35 per month

Rates subject to change according to location of the club and current promotions/offers.

We have the staff, state-of-the-art equipment, coaching services and convenient access you need to get to a healthier you.

Stop in today or reach out and we’ll build a customized membership that works for you.

Our Team of Fitness Experts

Staffed Hours


  • Monday:
    • 10:00 am - 1:00 pm
    • 3:00 pm - 6:00 pm
  • Tuesday:
    • 10:00 am - 1:00 pm
    • 3:00 pm - 6:00 pm
  • Wednesday:
    • 10:00 am - 1:00 pm
    • 3:00 pm - 6:00 pm
  • Thursday:
    • 10:00 am - 1:00 pm
    • 3:00 pm - 6:00 pm
  • Friday:
    • 10:00 am - 1:00 pm
  • Saturday:
    • 10:00 am - 1:00 pm

Please contact us to schedule an appointment. Come on in and see us!

Get Daily Inspiration

Healthy happens when we stay in touch. So you can stay on track.