Thief River Falls

I understand the struggles and If I could change one person's life and give them the opportunity to improve their physical and mental health...then that’s a win for me. The gym has become my best friend and I have become a far better person because of it. Remember to stay thirsty and eat your gosh dang protein.

Arnie suggests if your current workout program is not giving you the results you need it’s time for a change. She is willing to assist those who desire to make slow, nutritional improvements a more pleasurable experience. Her favorite “Staying Well” philosophy: Age is in our mind – so while exercising keeps us in good shape, learning to be creative and disciplined in your nutritional habits is critical to maintaining optimal weight and good health. Arnie is a National Champion Short Track Ice Speed Skater, preparing for her Doctorate degree in Nutrition. She has earned 21 Specialty Certifications including Yoga. Arnie is the owner of Yoga4Life.

He has had passion for the fitness industry for over 30+ years and enjoys providing the community with the #1 franchised gym in the world. At Any time Fitness we have everything you need to meet your fitness goals; We are tech savvy, state of the are security, app (with busy meter, and over 2,500 workouts on it and more) , you can now sign up online 24/7 and we will send your key though our app, we have the largest free weight selection in the area ! Our coaches are here to give you the support you need to help you reach your goals. The gym is never to busy, super laid back, very clean, safe and members are friendly and atmosphere is great! Everybody is welcome! Train with the best! Let's go!