The Right Coaching & Training Is A Real Life Changer
Your free assessment sets you up with a personalized workout plan to help you kickstart reaching your goals.Fitness Consultations
Join other members in a high-energy, full-body workout designed to build strength, endurance and accountability.Team Workouts
Individualized workouts with a certified personal trainer make sure you get, and stay, on the right track.Personal Training
Our Team of Fitness Experts
Get to know your #1 supporters who are here to help you set your plan, get started and stick to it.
- Eric Parrish
- Brenda Kerwood
- Wesley Stowers
Special Offers & Events
We are a Silver Sneakers participating location!
Did you know that we are a Silver Sneakers Participating location? If you are 65+ you could be eligible! Give us a call to take advantage of this program.
Memberships starting at $34.99 per month
We have supportive staff, state-of-the-art equipment, training & coaching services and the convenient access you need to get to a healthier you. Stop in today, or reach out, and we’ll build a customized membership that works for you.