The Right Coaching & Training Is A Real Life Changer
Your free assessment sets you up with a personalized workout plan to help you kickstart reaching your goals.Fitness Consultations
Join other members in a high-energy, full-body workout designed to build strength, endurance and accountability.Team Workouts
Individualized workouts with a certified personal trainer make sure you get, and stay, on the right track.Personal Training
Our Team of Fitness Experts
Get to know your #1 supporters who are here to help you set your plan, get started and stick to it.
- Monday: 10:00 am - 7:00 pm
- Tuesday: 10:00 am - 7:00 pm
- Wednesday: 10:00 am - 7:00 pm
- Thursday: 10:00 am - 7:00 pm
- Friday: 10:00 am - 4:00 pm
- Saturday: 9:00 am - 3:00 pm
- Steven Hall
- Donna Hall
- Traci Warner
- Wendell Warner
- Cory Brown
- Johnathan Hack
- Chase Gaskins
- Tammy Womack
Special Offers & Events
Happy New Year!
Our office will be closed on Jan 1. Extended office hours for January 2020. Effective January 2, 2020 Mon - Thurs 10am - 7pm Fri - 10am - 4pm Sat 9am - 3pm MEMBERS CONTINE TO HAVE 24 HOUR ACCESS
We accept SilverSneakers! Stop by and see us during our staffed hours and let us help you get started. Meet our trainers and schedule a fitness consultation today.
We offer military, corporate and hero discounts to first responders. We accept health care programs to include Silver Sneakers.
Join for $1
We believe the right help is a real life changer. Join for $1 this January! New members also receive a fitness consultation and a 30-day fitness plan to help you get started right. Let’s make healthy happen together this year.
Memberships starting at $34.99 per month
We have supportive staff, state-of-the-art equipment, training & coaching services and the convenient access you need to get to a healthier you. Stop in today, or reach out, and we’ll build a customized membership that works for you.