Norwood

Aquie Moxam

Manager

Val Khouri

Trainer

I am a Certified Personal Trainer, Group Class Instructor, Nutrition Specialist and Weight Management Facilitator, and am Certified through the world recognized IFPA. I have been in the health and fitness industry for over 25 years, training clients, giving group classes and providing nutritional planning, long before it was the "in thing". I have a very high client retention and success rate, and have always received "word of mouth"referrals, and client recommendations. I love what I do and I love seeing my clients achieve their goals! I have acquired many specialties in the industry, from rehab to athletic. Each session is catered to meet my clients individual needs, and I am very effective working with all age groups and skill levels. I love the gym atmosphere, there are all different age groups, body types and personalities, and the members and staff form a genuine comradeship. We are all here, "in this" together and will work together to reach our common goal. GOOD HEALTH

Italo Pedraza

Trainer

Alison Sullivan

Trainer

Hello, my name is Alison Sullivan & I’ve been teaching Zumba since May of 2010. When I was introduced to Zumba 7 yrs ago I fell in love with it and decided to get certified. I promise you it is the most fun you will have while exercising! Zumba is for anyone & everyone. This class is referred to as “exercise in disguise” because once the music starts it’s a non-stop dance party! We mix low & high intensity for a total body workout getting in your cardio, muscle conditioning, balance & flexibility all in one class. The movements in each song are repetitive and we will do the same routine for weeks at a time so you can learn the moves to get the most out of your workout. See you on the dance floor!