Anytime Fitness gym in Norwood

I have always been an athlete growing up, and continued my athletic career into college! The sports I started with were softball, golf, and volleyball. I then played Varsity Women's Rugby for 4 years at The University of New England! I received my Bachelor's of Science in Nutrition, along with becoming a professional natural bodybuilder for the WNBF. I have a passion for the fitness and wellness industry, and want to help others achieve healthy, attainable goals!

Fitness wasn't always a priority of my life. I was active in school sports and took my health for granted. Once I established my career in sales I spent my time focused on commissions, entertaining clients, eating out and being a dad. It was a rude awakening when my doctor told me that I had high cholesterol, high blood pressure, and issues with anxiety. Around the same time I noticed one day that a triathlon went right by my living room window. Knowing I needed to do something but not sure what, I decided right then and there that I was going to train for that triathlon for next year. This was the start of my road to physical fitness. Since that time I competed in over 20 obstacle course races, CrossFit competitions, and numerous 5Ks 10ks and triathlons. In 2010 I had the opportunity to change careers and follow my true calling becoming a Certified Personal Trainer. Since that time I have fulfilled my goal of helping countless people become healthy and fit.

Hello I’m Liston, I am a Manger at Anytime Fitness Plainville. Welcome to our family here at AF. Your fitness journey has begun and we are excited to be a part of it. I personally spend a lot of my time in the gym. Ever since I started weight training for football as a freshman in high school. But I have learned a lot working as a certified personal trainer. And I am hoping to share that knowledge. Achieving a goal you have set for yourself is a great feeling. And helping push everyone to reach their personal goals is something I pride myself on. Doesn’t matter where you are in your fitness journey, we our here to help. If you see me in the gym please come say hello!

Ryan is an RIT graduate born and raised in Warwick, 6th generation. He loves soccer, snowboarding, and has NSCA, CPT. Ryan's been a member of the club since January 2016, day one!

Christian is our Regional Manager overseeing Rhode Island. He is passionate about helping people at all fitness levels and loves to talk kettlebells!

Richie is our regional manager supporting our teams around the northeast. Born and raised in Cornwall, NY, Richie is a connoisseur of all things Orange County. He's also an NSCA certified personal trainer and an all-around great guy.

Hi I'm Greg - I'm a father of two small kids and so excited to be working with our amazing staff and our inspiring members to make healthy happen.